leanmaxxing at 16

[truemeatlet]

im 16, 5 ft 9
is this something i should condiser

 

[tastas]

im 16, 5 ft 9
is this something i should condiser

if you want to go for asthetics sure
if you want height maybe bulk

 

[Anakin_10k]

ik u wont send pic but atleast ur fucking weight?????????????

 

[killuacel]

Check your growth plates

 

[truemeatlet]

ik u wont send pic but atleast ur fucking weight?????????????

101kg

 

[truemeatlet]

ik u wont send pic but atleast ur fucking weight?????????????

101

if you want to go for asthetics sure
if you want height maybe bulk

im 101kg

 

[Anakin_10k]

101kg

shi

 

[Anakin_10k]

ur morbidly obese so? just light cut u will lose weight like 500 cal deficit

 

[tastas]

101

im 101kg

225 pounds at 5'9 holy bro ur obeese yes cut

 

[truemeatlet]

ur morbidly obese so?

yes

 

[truemeatlet]

225 pounds at 5'9 holy bro ur obeese yes cut

to what weight

 

[tastas]

to what weight

to 20-15% bodyfat

 

[killuacel]

101kg

Fuck me mate

 

[killuacel]

to what weight

Till you can run for the bus

 

[truemeatlet]

to 20-15% bodyfat

so 60 70 kg ?

 

[Uriahh]

as long as your getting a decent amount of nutrients yeah cause fat and carbs wont make u taller its genetics