Leanmaxxing is all about reaching the threshold

[Bitchwhipper2]

From 25-15% bodyfat your face largely looks the same

But somewhere in that 12-15 range it starts melting off your face and you will see your face get more defined by the day.

I seem to have just dipped my toes in to this point right at the same time I had planned to be done with my cut. FUCK

 

[NordicLeonhard]

From 25-15% bodyfat your face largely looks the same

But somewhere in that 12-15 range it starts melting off your face and you will see your face get more defined by the day.

I seem to have just dipped my toes in to this point right at the same timd I had planned to be done with my cut. FUCK

Its different for everybody but this is a good plan

 

[Latens Deitas]

.

 

[Itsnotmeiswear]

true keep going brah

 

[plukee]

true keep going brah

Keep thinking you are that fucking loser with that avi

 

[St.TikTokcel]

From 25-15% bodyfat your face largely looks the same

But somewhere in that 12-15 range it starts melting off your face and you will see your face get more defined by the day.

I seem to have just dipped my toes in to this point right at the same time I had planned to be done with my cut. FUCK

Your face stops changing at 20%. No bones at 20%, no bones at 8%. Many people are living proof of this (such as myself)

 

[Carnivore]

My face looks way different at 15% than 25% body fat, so I am not so sure about that. At 25% I have a super chubby face; at 15%, I have hollow cheeks. My looks get completely destroyed if I start going over 20%.

In the end, it's fairly genetic (how we store fat and when we gain fat in certain areas). Some people's faces will look largely the same at 25% and 15%, while others will notice a big difference.

 

[Bitchwhipper2]

Your face stops changing at 20%. No bones at 20%, no bones at 8%. Many people are living proof of this (such as myself)

View attachment 2520651

Kinda legit, but it depends

Your bones become visible around there, but you wont have any sharp lines.

If you have some bone projection at 20% leanmaxxing will ascend you further

 

[St.TikTokcel]

Kinda legit, but it depends

Your bones become visible around there, but you wont have any sharp lines.

If you have some bone projection at 20% leanmaxxing will ascend you further

Barely. I'm at 12% and I look the same just as I was at 24%. I'm just a zygoless mutant freak.

 

[Bitchwhipper2]

My face looks way different at 15% than 25% body fat, so I am not so sure about that. At 25% I have a super chubby face; at 15%, I have hollow cheeks. My looks get completely destroyed if I start going over 20%.

In the end, it's fairly genetic (how we store fat and when we gain fat in certain areas). Some people's faces will look largely the same at 25% and 15%, while others will notice a big difference.

Theres definitely a difference in my face now compared to when I was at my highest bf.

But what I can say is that when I went from 53kg to 66, my face got bloated im the first 5 days and stayed the same for the rest of the time

 

[Bitchwhipper2]

Barely. I'm at 12% and I look the same just as I was at 24%. I'm just a zygoless mutant freak.

Brutal shit. I saw some giga recessed slavcel on tiktok with sub10%bf with 0 visible bones.

 

[St.TikTokcel]

Brutal shit. I saw some giga recessed slavcel on tiktok with sub10%bf with 0 visible bones.

I'm the only one recessed outside. That's life cycle for you. At least rotting mogs (but I can't).

 

[Deleted member 27789]

Very true,,, i am leanmaxxing rn and getting down to that 12% mark or so and seeing my face change daily, even getting slight hollow cheeks which I have never seen before since im kinda boneless

 

[Itsnotmeiswear]

I am going to 8% so i can look like a gay alien fucking mental in the head

 

[actualunderstander]

10-12 is goat.

 

[dantemaxxing]

Your face stops changing at 20%. No bones at 20%, no bones at 8%. Many people are living proof of this (such as myself)

View attachment 2520651

fucking bullshit. don’t listen to this guy OP, depends on genetics

 

[Deleted member 25743]

From 20-25% bodyfat
To around 18% bodyfat
Different lightning and angles but u can see the difference

 

[Itsnotmeiswear]

View attachment 2521368View attachment 2521369
From 20-25% bodyfat
To around 18% bodyfat
Different lightning and angles but u can see the difference

would be insane at 12

 

[Deleted member 25743]

would be insane at 12

I struggle to get below 18% jfl
always end up binging

 

[eduardkoopman]

Your face stops changing at 20%. No bones at 20%, no bones at 8%. Many people are living proof of this (such as myself)

View attachment 2520651

i agree in the bones thing.
but you are not 8% bf.
you are like 14% bodyfat.

i semi, suffer the same. I got to now like 10%bf ranges. And lack of bones, caused me to not improve alot in face. as I would have, if I had bones.

 

[eduardkoopman]

Your face stops changing at 20%. No bones at 20%, no bones at 8%. Many people are living proof of this (such as myself)

View attachment 2520651

good gymgains and improvement and leaning down achievements. by the way. forgot to add that

 

[Itsnotmeiswear]

I struggle to get below 18% jfl
always end up binging

My guess would be too large of a deficit? Or maybe a naturally higher bodyfat % setpoint

 

[Deleted member 25743]

My guess would be too large of a deficit? Or maybe a naturally higher bodyfat % setpoint

I think both cause i ate around 1700 kcal daily
and i used to be overweight as a child

 

[thenext_chad]

Your face stops changing at 20%. No bones at 20%, no bones at 8%. Many people are living proof of this (such as myself)

View attachment 2520651

what if im fat but still have a showing slight outline zygs and wide jaw

 

[lelouch]

i agree my face is largely undefined from 15-22% and fat but from 11-15% the definition rapidly starts coming