
asian_ascender
Banned
- Joined
- Dec 30, 2024
- Posts
- 324
- Reputation
- 445
Don't get me wrong, it is always better to be lean than fat (above 20% bf)
But if you're naturally gl going from 15% to 10% bf would not improve your looks further by much.
Infact some people look worse when very lean due to bone structure etc.
But if you're naturally gl going from 15% to 10% bf would not improve your looks further by much.
Infact some people look worse when very lean due to bone structure etc.