Leanmaxxing is cope

[Sny]

Funnily enough there are some copers here whos still deny gymaxxing/leanmaxxig.

 

[Htobrother]

Funnily enough there are some copers here whos still deny gymaxxing/leanmaxxig.

Mf has a lot of bones
70% of guys don’t have
But leanmaxxing is always good below 15% optimal 8-12%
but if you look like an abused dog at 12% because you lack frame and muscle never do that just because to be lean

 

[Sny]

Mf has a lot of bones
70% of guys don’t have
But leanmaxxing is always good below 15% optimal 8-12%
but if you look like an abused dog at 12% because you lack frame and muscle never do that just because to be lean

You should always try to leanmaxx, even if inceltards here claim that you don't have any bones while you're above 15% bf.

 

[Htobrother]

You should always try to leanmaxx, even if inceltards here claim that you don't have any bones while you're above 15% bf.

Im currently around 14-15 %
But I need more muscle mass I’m 85kg 6ft
I need to be 90kg then I can cut to 10%

 

[WannaBeA6]

leanmaxxing is cope

 

[Bewusst]

so edgy

 

[Sny]

so edgy

View attachment 1435106

Over if you leanmaxx

chad eats 3 whole pizzas totaling 4000 calories while staying lean meanwhile incel goes on carnivore diet.

 

[Bewusst]

Over if you leanmaxx

chad eats 3 whole pizzas totaling 4000 calories while staying lean meanwhile incel goes on carnivore diet.

Chad gets raped by your oneitis while asleep, meanwhile, your dick doesn't work due to post finasteride syndrome

 

[Cigarette]

if you have a solid facial bone structure then its optimal but if you dont then its over dont even try

 

[datboijj]

if you have a solid facial bone structure then its optimal but if you dont then its over dont even try

you can hair max to fraud 3 dimensional bones

 

[MakinItHappenReturn]

IF you believe that guy beforehand is him, then you're the biggest fool on a website of fools

Let me tell you that now

 

[Deleted member 15099]

I want to starve so I can get hollow cheeks

 

[slavmaxxer]

I remember having about 8% bf and my abs were merely visible, because I had a shitload of lose skin jfl

 

[Chadethnic101]

Funnily enough there are some copers here whos still deny gymaxxing/leanmaxxig.

You need to see if you have bones underneath the day. If you don't get up your body fat to a comfortable level.
I'd say majority of ppl look better at 10-12 percent range. No natty can sustain below this level.
Some ppl with favourable fat distribution in the face can do high as 15-16% but this is rare so if you don't have this then get to lean levels.

So many ppl are 5-7% body fat away from actually getting IOIs guess makes it easier for us lean guys