Dathomirian Zabrak
proud to be gooner
- Joined
- Oct 9, 2024
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Its literally impossible. Its been 3 months and i dont enjoy life anymore
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If you feel cold, miserable, no energy its probably best idea to stop leanmaxxingIts literally impossible. Its been 3 months and i dont enjoy life anymore
Its literally impossible. Its been 3 months and i dont enjoy life anymore
for goyslop is true but avoid long time of starving to avoid boomerang effect i usually fall into goyslop again only when i decide to eat less than usual like 1k kcal a day instead 1.5-1.7k and then i goyslopmax 2-3k calories at onceIt gets easier. As you eat less your appetite adapts, goyslop also just becomes unappealing once you only eat real food
I'll do the same occasionally but its like a once a month thing. I'm usually eating in the same calorie range, the only thing that sucks is i have less energy/motivation to workout to maintain musclefor goyslop is true but avoid long time of starving to avoid boomerang effect i usually fall into goyslop again only when i decide to eat less than usual like 1k kcal a day instead 1.5-1.7k and then i goyslopmax 2-3k calories at once
once a month is fine if you don't have dopamine cravings right afterI'll do the same occasionally but its like a once a month thing. I'm usually eating in the same calorie range, the only thing that sucks is i have less energy/motivation to workout to maintain muscle