leanmaxxing is not easy at all

This just isn't really true but I understand where you're coming from. When taking into consideration how the body digests food and how full it feels after, it isn't just about how long the food sits in your stomach. This argument ignores the fact the body is an incredibly complex biological machine with multiple hormones relating to digestion, hunger, etc.

When you eat, your body will release hormones to signal fullness and satiety. The amounts released and the feeling of being not hungry depends on what you eat, because different things in foods will obviously signal different things in the body and affect you differently.

For my examples with steak or specifically ribeyes, they are so dense that your body will not digest it very fast in the first place, but that isn't the main point. Ribeyes are full of protein and fat, which signal high satiety in the body. It also requires a lot of chewing to break down and chewing itself can start signaling your body for a large meal. It is a very heavy food as well and will weigh down on your stomach.

While I understand your point, it disregards the smaller details of nutrition and digestion. I don't really blame you or think you're trying to mislead anyone because you have to look some of this stuff up or already know it. I get your point but substances can also help such as caffeine and nicotine which are very easy to access. Water as well can signal fullness in the body and is very easy to obtain for most. On top of that, we have to take into account the fact that people aren't necessarily slaves to hormones or signals in the body and can choose to ignore their hunger and starve themselves which isn't actually as difficult as it seems. Throw on some anorexia edits on tiktok and it'll make you feel like a fat fuck and not eat for twelve days.
I've been doing exactly what you told and still don't feel full nor do I feel easy to do at all

tht is why I can tell for a fact this isn't the case, your theory doesn't work like in the real world
 
I've no appetite to eat at all, skinny at 72kg
 
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I've been doing exactly what you told and still don't feel full nor do I feel easy to do at all

tht is why I can tell for a fact this isn't the case, your theory doesn't work like in the real world
Something must be wrong with you, either hormone disfunction or you cannot control yourself. Your personal anecdote does not contradict or disprove science.

Saying because "it doesn't work for me, so I can tell for a *fact* this isn't true!" is insane and my "theory" isn't a theory, its literally proven science. You need to stop coping, control your urges, and eat a salad
 
Something must be wrong with you, either hormone disfunction or you cannot control yourself. Your personal anecdote does not contradict or disprove science.

Saying because "it doesn't work for me, so I can tell for a *fact* this isn't true!" is insane and my "theory" isn't a theory, its literally proven science. You need to stop coping, control your urges, and eat a salad
soyence :soy: :lul::lul::lul::lul:
 
Denying science is silly as the things I am stating aren't even associative but a direct cause.

You are a tiktokcel and spam post clearly due to your join date and the fact you have almost 2,000 posts already. This is either ragebait or mental retardation and if it's the latter I am sorry for arguing with you and send my regards to your family
 
Its kinda easy when you realise, there is 'no other way' + everyone is so chopped IRL that it's not that hard to mogg normies at least in my case lol
 
go carnivore or just low carb in general and you can eat all you want and shred fat
 

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