Leanmaxxing is the hardest shit ever

[fodenglazer]

Because of some mental problems, I went down the rabithole of being a doomer and got overweight, gaining over 25 pounds, spending all day lying in bed, in the dark in my dorm, watching anime and eating goyslop.
Got smile lines, I couldn't look at the mirror anymore.
Being not lean is genuinely sad when you know you got bones and already know your hollow cheeks would show if you were lean.
Now I'm finally 12.5% bf, and 2.5% (or 1.5 kilos of fat) away from my goal of 10% bf.
I will NEVER let myself become fat or obese or slightly overweight again in my life.
I'll never EVER let myself go even at 30 or 40 or 50..
Not being able to eat and spending time in the mirror waiting for bones to show and manboobs to disappear is brutal.
I'm planning to fast 4 days and do cardio, I think this will do the job knowing my maintainance calories are at about 2300 cals.
Wish me luck and pray for me guys! I will keep looking at pretty boy edits to motivate myself during the fast.

 

[genetically fucked]

Just take reta retard

 

[Gaygymmaxx]

Dnr

 

[fodenglazer]

Just take reta retard

Just have _nausea (14–60 %), vomiting (up to ~50 %), diarrhea (13–50 %), constipation (similar range), decreased appetite (11–31 %), faster heart rate (+5–7 bpm), arrhythmias (4–14 %), mild liver enzyme rise (~1 %), skin sensitivity (~7 %), serious events (~4 %), and even after stopping you might get return of appetite, weight gain, and blood sugar worsening…

 

[genetically fucked]

nausea (14–60 %)
vomiting (up to ~50 %)
diarrhea (13–50 %)
constipation (similar range)
decreased appetite (11–31 %)
faster heart rate (+5–7 bpm)
arrhythmias (4–14 %), mild liver enzyme rise (~1 %), skin sensitivity (~7 %), serious events (~4 %), and even after stopping you might get return of appetite, weight gain, and blood sugar worsening…

LOOL you're retarded.
nausea? yea u dont eat enough and get nausea omggg shocker! vomiting? eat slowly & dont stuff ur mouth.l diarrhea? for the first week maybe, who cares. constipation? just eat normally lol also who cares ab that. decreased appetite? oh my god no way you fucking put that there. also the faster heart rate isnt a bad thing retard.. these reasons are all so shit to not take it

holy cortisol spike

most of these sides are due to lack of food, not the reta.

 

[exe77]

Same bro i feel exactly what you feel, but im a fatass because i bulkedmaxxed with test so i had to build muscle then get lean and never bulk again, im 3 weeks away from the cut, btw i also got smile lines from the weight gain , seeing pics or urself when u were lean is lifefuel ngl.

 

[fodenglazer]

LOOL you're retarded.
nausea? yea u dont eat enough and get nausea omggg shocker! vomiting? eat slowly & dont stuff ur mouth.l diarrhea? for the first week maybe, who cares. constipation? just eat normally lol also who cares ab that. decreased appetite? oh my god no way you fucking put that there. also the faster heart rate isnt a bad thing retard.. these reasons are all so shit to not take it

holy cortisol spike

most of these sides are due to lack of food, not the reta.

Side effects caused by retatrutide itself (drug action)​

(not just due to reduced food intake)

Increased heart rate → avg +5–7 bpm while on it. This is a direct pharmacological effect (GLP-1/GIP/GCGR agonism affects autonomic tone).
Arrhythmias / QT prolongation (rare) → some cases reported, not due to eating less.
Skin sensitivity (~7%) → tingling or sensitivity to touch/heat, a neural effect, not tied to appetite.
Liver enzyme elevations (~1%) → mild ALT rises seen in a few patients; not about food restriction.
Pancreatitis (very rare) → occasionally reported with GLP-1–like drugs.
and ones that persist:
Heart rate changes → usually normalize after drug clearance, but in sensitive people, rhythm disturbances might persist or recur.
Skin sensitivity → usually resolves, but some report it lasting weeks after discontinuation.
Liver enzyme changes → generally return to baseline, but if someone already has liver issues, retatrutide can reveal or worsen them.
Pancreatitis risk → if it actually occurs while on the drug, the pancreatic injury can persist even after stopping.
Weight rebound & metabolic changes → appetite comes roaring back → rapid regain of fat mass, worsened blood sugar, sometimes more intense than before.

 

[fodenglazer]

Same bro i feel exactly what you feel, but im a fatass because i bulkedmaxxed with test so i had to build muscle then get lean and never bulk again, im 3 weeks away from the cut, btw i also got smile lines from the weight gain , seeing pics or urself when u were lean is lifefuel ngl.

i will never bulk in my life, bro seeing ur face lean is top 3 best feelings ever

 

[exe77]

i will never bulk in my life, bro seeing ur face lean is top 3 best feelings ever

I know right, thing is i looked like a soyboy without muscle so i had to thats why i went on a test cycle. And i also fraud 6 2 and being 6 2 and having 0 muscle just looks gay as fuck plus rep me nigga

 

[chadisbeingmade]

Now I'm finally 12.5% bf, and 2.5% (or 1.5 kilos of fat) away from my goal of 10% bf.

You probably aren’t even close.

10% means you have an veins and quad striations.

I'm planning to fast 4 days and do cardio

Do PSMF + weight lifting and you will be a real 10% is no time without losing lean mass.

Not blasting Reta and Cagrilintide is going you a massive disservice. It’s practically side free.

 

[fodenglazer]

You probably aren’t even close.

10% means you have an veins and quad striations.

nah i'm very close. i don't gym so for me 10% is equivalent to a 12% who gymmaxxes, the reason is obviously with more muscle the fat makes less of your body.

however i have veins on my inside and outside forearms hands feet tighs and some on my biceps

 

[gurt]

Dnr

dnr pill

 

[chadisbeingmade]

nah i'm very close. i don't gym so for me 10% is equivalent to a 12% who gymmaxxes, the reason is obviously with more muscle the fat makes less of your body.

however i have veins on my inside and outside forearms hands feet tighs and some on my biceps

It is relative. If you don’t have ab veins and quad striations you aren’t 10% regardless of if you gymmax or not.

 

[fodenglazer]

It is relative. If you don’t have ab veins and quad striations you aren’t 10% regardless of if you gymmax or not.

yeah well i'm 12.5% not 10%. ill see when they show

 

[genetically fucked]

Side effects caused by retatrutide itself (drug action)​

(not just due to reduced food intake)

Increased heart rate → avg +5–7 bpm while on it. This is a direct pharmacological effect (GLP-1/GIP/GCGR agonism affects autonomic tone).
Arrhythmias / QT prolongation (rare) → some cases reported, not due to eating less.
Skin sensitivity (~7%) → tingling or sensitivity to touch/heat, a neural effect, not tied to appetite.
Liver enzyme elevations (~1%) → mild ALT rises seen in a few patients; not about food restriction.
Pancreatitis (very rare) → occasionally reported with GLP-1–like drugs.
and ones that persist:
Heart rate changes → usually normalize after drug clearance, but in sensitive people, rhythm disturbances might persist or recur.
Skin sensitivity → usually resolves, but some report it lasting weeks after discontinuation.
Liver enzyme changes → generally return to baseline, but if someone already has liver issues, retatrutide can reveal or worsen them.
Pancreatitis risk → if it actually occurs while on the drug, the pancreatic injury can persist even after stopping.
Weight rebound & metabolic changes → appetite comes roaring back → rapid regain of fat mass, worsened blood sugar, sometimes more intense than before.

you are actually such high inhib its insane LMFAO
jfl if you think "appetite comes roaring back" is scary, it's just you going back to your same old appetite. if you werent a fat slob beforehand then you wont be after. i actually eat less now that im off reta

 

[napyelashes]

Side effects caused by retatrutide itself (drug action)​

(not just due to reduced food intake)

Increased heart rate → avg +5–7 bpm while on it. This is a direct pharmacological effect (GLP-1/GIP/GCGR agonism affects autonomic tone).
Arrhythmias / QT prolongation (rare) → some cases reported, not due to eating less.
Skin sensitivity (~7%) → tingling or sensitivity to touch/heat, a neural effect, not tied to appetite.
Liver enzyme elevations (~1%) → mild ALT rises seen in a few patients; not about food restriction.
Pancreatitis (very rare) → occasionally reported with GLP-1–like drugs.
and ones that persist:
Heart rate changes → usually normalize after drug clearance, but in sensitive people, rhythm disturbances might persist or recur.
Skin sensitivity → usually resolves, but some report it lasting weeks after discontinuation.
Liver enzyme changes → generally return to baseline, but if someone already has liver issues, retatrutide can reveal or worsen them.
Pancreatitis risk → if it actually occurs while on the drug, the pancreatic injury can persist even after stopping.
Weight rebound & metabolic changes → appetite comes roaring back → rapid regain of fat mass, worsened blood sugar, sometimes more intense than before.

Genuinely are you retarded?

 

[Racepill]

dnr

 

[PSL Les]

No it's not, make meat the base of your meals and get enough cardio done during the day. It's so free.

 

[zdc54]

lol

Just take reta retard

right....

 

[datboijj]

Simple just spam thoughts that are question based
Like “oh didn’t you say you were gonna do this no matter what??”
“Oh, you do there is no other option right??”
“Oh remember you said you weren’t gonna do that any more”

Just keep repeating these thoughts in your head like spam then especially when cravings come
Then you should be alright

 

[smartstyle]

Because of some mental problems, I went down the rabithole of being a doomer and got overweight, gaining over 25 pounds, spending all day lying in bed, in the dark in my dorm, watching anime and eating goyslop.
Got smile lines, I couldn't look at the mirror anymore.
Being not lean is genuinely sad when you know you got bones and already know your hollow cheeks would show if you were lean.
Now I'm finally 12.5% bf, and 2.5% (or 1.5 kilos of fat) away from my goal of 10% bf.
I will NEVER let myself become fat or obese or slightly overweight again in my life.
I'll never EVER let myself go even at 30 or 40 or 50..
Not being able to eat and spending time in the mirror waiting for bones to show and manboobs to disappear is brutal.
I'm planning to fast 4 days and do cardio, I think this will do the job knowing my maintainance calories are at about 2300 cals.
Wish me luck and pray for me guys! I will keep looking at pretty boy edits to motivate myself during the fast.

Js walk bro. Leanmaxxing Is easiest shit ever.

 

[Lars2]

I love leanmaxxing,

every week you mog more and more in the mirror

+ Also love yourself even if you are fat ( use that to experience the blackpill, brootal but then you know why you are leanmaxxing)

 

[foresthills]

what bodyfat% were you at before?

 

[fodenglazer]

what bodyfat% were you at before?

29,1%

 

[foresthills]

29,1%

damn, nice work bro.

 

[fodenglazer]

damn, nice work bro.

Thanks babe

 

[TheOneTrveCel]

dnr ,just dont eat

 

[fodenglazer]

dnr ,just dont eat

just resist the most primal urge ever for 30 days in a row theory

 

[TheOneTrveCel]

just resist the most primal urge ever for 30 days in a row theory

A nice cup of Joe should make you resist the urges for a few hours, cigarettes do that too if u already smoke

 

[PlzEndIt]

Side effects caused by retatrutide itself (drug action)​

(not just due to reduced food intake)

Increased heart rate → avg +5–7 bpm while on it. This is a direct pharmacological effect (GLP-1/GIP/GCGR agonism affects autonomic tone).
Arrhythmias / QT prolongation (rare) → some cases reported, not due to eating less.
Skin sensitivity (~7%) → tingling or sensitivity to touch/heat, a neural effect, not tied to appetite.
Liver enzyme elevations (~1%) → mild ALT rises seen in a few patients; not about food restriction.
Pancreatitis (very rare) → occasionally reported with GLP-1–like drugs.
and ones that persist:
Heart rate changes → usually normalize after drug clearance, but in sensitive people, rhythm disturbances might persist or recur.
Skin sensitivity → usually resolves, but some report it lasting weeks after discontinuation.
Liver enzyme changes → generally return to baseline, but if someone already has liver issues, retatrutide can reveal or worsen them.
Pancreatitis risk → if it actually occurs while on the drug, the pancreatic injury can persist even after stopping.
Weight rebound & metabolic changes → appetite comes roaring back → rapid regain of fat mass, worsened blood sugar, sometimes more intense than before.

Dudes on this forum are so high inhib it's insane.

Girls of similar age are getting BBL surgeries (many have died during this btw)