leanmaxxing lowers your testosterone a lot of the times

[swt]

 

[swt]

never leanmax before finishing puberty

 

[renos]

I thought it only lowers it when you're like sub 10%, correct me if im wrong

 

[swt]

I thought it only lowers it when you're like sub 10%, correct me if im wrong

i’m not quite sure where exactly itll start lowering your testosterone but i know it does

 

[averagenormie]

Leanmax if you care about height

 

[swt]

Leanmax if you care about height

wouldn’t it affect you negatively?

 

[Bl0odKn1ght]

Depends on how low you go

Not starving is the most important part

Being kinda lean is more beneficial due to better hormonehealth than fatties

 

[averagenormie]

wouldn’t it affect you negatively?

"Among males, the absence of an estrogen effect results in lack of completion of skeletal maturity and continued growth into adult life, resulting in very tall stature."

The influence of estrogen on growth - PubMed

The greatest advances in our understanding of the role of estrogens in growth and skeletal maturity have come from male and female patients who are devoid of estrogen or have estrogen insensitivity. Among males, the absence of an estrogen effect results in lack of completion of skeletal maturity...

pubmed.ncbi.nlm.nih.gov

 

[looks234]

That's why I'm testmaxxing and eating my good crusty KFC like @Master, a true black man

 

[KingSlatt]

As long as you don't go below like 12% body fat, you should be fine. Just make sure you're getting enough fats when cutting.