Leanmaxxing results so far

[Deleted member 140730]

Doubt anyone cares but heres how my physique has changed going from a 20%~ bf fatcel to an acceptable 12%~




I'm roiding starting September since I still heavily lack mass

 

[Vacuum]

Doubt anyone cares but heres how my physique has changed going from a 20%~ bf fatcel to an acceptable 12%~

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I'm roiding starting September since I still heavily lack mass

12-15% BF is optimal, mirin, also do you have gynos?

 

[Deleted member 140730]

12-15% BF is optimal, mirin, also do you have gynos?

12-15% is disgustingly fat, 8-10% is acceptable. And no, I never did

 

[Vacuum]

12-15% is disgustingly fat, 8-10% is acceptable. And no, I never did

12-15% BF is optimal for Testosterone production, ig 10-11% won't lower your test but anything under double digits is just crazy work

 

[genetically fucked]

12-15% is disgustingly fat

 

[Deleted member 140730]

12-15% BF is optimal for Testosterone production, ig 10-11% won't lower your test but anything under double digits is just crazy work

Ascending upwards of 0.75 psl but lowering your T by maybe 25-150ng/dcl is absolutely worth it. 10% is technically considered the golden range for testosterone production anyways in most men

 

[Deleted member 140730]

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Lean quite litteraly is law

 

[laworg]

Doubt anyone cares but heres how my physique has changed going from a 20%~ bf fatcel to an acceptable 12%~

View attachment 3913170
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I'm roiding starting September since I still heavily lack mass

Mirin

 

[laworg]

12-15% BF is optimal for Testosterone production, ig 10-11% won't lower your test but anything under double digits is just crazy work

10.3-20.3 is but it varies 14 is the sweet spot for me

 

[Deleted member 140730]

@emeraldglass apolagies for posting in the wrong forum

 

[Vacuum]

Ascending upwards of 0.75 psl but lowering your T by maybe 25-150ng/dcl is absolutely worth it. 10% is technically considered the golden range for testosterone production anyways in most men

I guess it mainly depends on your source, but from what i know, most bf calculators are utter bullshit, conclusion: just don't be fat

 

[VohnnyBoy]

Doubt anyone cares but heres how my physique has changed going from a 20%~ bf fatcel to an acceptable 12%~

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I'm roiding starting September since I still heavily lack mass

wtf i have a similar physique, how much is your pr on deadlift? Mines 375lbs

 

[Deleted member 140730]

wtf i have a similar physique, how much is your pr on deadlift? Mines 375lbs

I don't deadlift, just isolation movements

 

[Deleted member 178786]

Only humans need to leanmaxx

While apex predator animals are always in great shape

This is because all humans are inferior to apex predator animals

 

[LTNUser]

Do your veins show in current bf%?

 

[emeraldglass]

@emeraldglass apolagies for posting in the wrong forum

No problem bro, can happen.

 

[Deleted member 140730]

Do your veins show in current bf%?

A bit yeah, definitely much more noticeable.

That being said they were never noticeable to begin with

 

[LTNUser]

A bit yeah, definitely much more noticeable.

That being said they were never noticeable to begin with

Do you have thin skin?
If you have thin skin then you'll have more prominent veins

 

[Deleted member 140730]

Do you have thin skin?
If you have thin skin then you'll have more prominent veins

Yeah, I have pretty thick skin so that probably doesn't help my case

 

[pixpce22]

Good shit

 

[genetically fucked]

i never actually looked the pics in this, 12%????? u look like ur above 15

 

[superpsycho]

mirin

 

[italianmixedcurry]

Doubt anyone cares but heres how my physique has changed going from a 20%~ bf fatcel to an acceptable 12%~

View attachment 3913170
View attachment 3913171

I'm roiding starting September since I still heavily lack mass

this is barely even 15 or 16% wdym 12 percent bro

 

[AustrianMogger]

Doubt anyone cares but heres how my physique has changed going from a 20%~ bf fatcel to an acceptable 12%~

View attachment 3913170
View attachment 3913171

I'm roiding starting September since I still heavily lack mass

fat