Leanmaxxing starts again

[shieldzz]

Day 1 500 calories

Day 2 500 calories again

 

[comingtothisJFL]

Day 1 500 calories

Day 2 500 calories again

Day 3 4000 calories

 

[shieldzz]

Day 3 4000 calories

no

i did this a lot last few months and

 

[Deleted member 1901]

good job

 

[comingtothisJFL]

no

i did this a lot last few months and

yes am the same, binge after leanmaxxing is my religion at this point

 

[Deleted member 38639]

Don't stay in a deficit for too long or else you'll fuck up your metabolism

 

[shieldzz]

Don't stay in a deficit for too long or else you'll fuck up your metabolism

2 months for me of eating 500 cal a day is getting me to 9-8-10% bodyfat

Its fucking 2 months of your life thats an extremely low amount of your life

 

[Dodevu]

Don't stay in a deficit for too long or else you'll fuck up your metabolism

Cope. That’s something a lazy person would say.

 

[Gaygymmaxx]

Good man. Stay strong. I'm leanmaxxing hard as well.

I just ate 2 toaster strudels with strawberries and a waffle with strawberries to finish off the night, had goldfish and lays Limon chips primarily throughout the day. My lunch was pork and baked potatoes, good stuff.

 

[shieldzz]

Good man. Stay strong. I'm leanmaxxing hard as well.

I just ate 2 toaster strudels with strawberries and a waffle with strawberries to finish off the night, had goldfish and lays Limon chips primarily throughout the day. My lunch was pork and baked potatoes, good stuff.

log out

 

[Gaygymmaxx]

log out

Follow up, I had 2 helpings of goldfish, and some Limon chips with shredded cheddar cheese before heading to bed.

Still 12% ez