Anomaly
Zephir
- Joined
- Dec 17, 2021
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Take 1 or 2 teaspoons apple cider vinegar with each meal (you should have max 2 meals while leanmaxxing, no snacks) which will satiate you and lower your blood glucose levels.
www.health.harvard.edu
Not a lot of evidence, but everything counts. Maybe you will have a placebo effect after reading this post.
Apple cider vinegar for weight loss: Does it really work? - Harvard Health
Many claim that apple cider vinegar aids in weight loss, but there's little proof that it works. Here's what we know....
www.health.harvard.edu
Not a lot of evidence, but everything counts. Maybe you will have a placebo effect after reading this post.
