Leanmaxxing while cravings

[leopold123]

How can i leanmaxx if i have food cravings from ~2pm-6pm.
Tips
Mostly crave sweet bullshit

 

[5.5psl]

Semaglutide

 

[testNtren]

Just don't eat retard, it's not that hard. That being said, it can be made easier if you constantly drink water or eat less calorie dense foods in general, because it will help fill your stomach more, making you feel less hungry.

 

[lyricism]

the same with avoiding porn; just distract urself and focus on a task that forces you to forget (i.e flow state)

 

[Bitchwhipper2]

Being hungry feels good when leanmaxxing

 

[Deleted member 30323]

Hop on DNP

 

[AlphaLooksmaxxer666]

dont open the fucking fridge

 

[Deleted member 5859]

During my cut phases i would legit chew ice to feel less hunger. It worked sometimes. You can also drink a shit ton or drink caffeine. Nevertheless, it is not worth it to go below 10% imo, lost all my lifting strength even though i did look ripped i felt shit all the time. I would probably maintain a 14% bodyfat if i were you

 

[SteveRogers]

the same with avoiding porn; just distract urself and focus on a task that forces you to forget (i.e flow state)

Wii Sport + Resort, Play, Party etc. is fucked for leanmaxxing, takes your mind off food, burns calories and is fun.
Just buy a $10 wii remote and $5 sensor from AliExpress and download the Dolphin Emulator, and just get a heap of exergaming ISOs.
Swordplay, boxing and table tennis gets me fucked; sweat like a maniac, get real competitive, no problem for leanmaxxing.