Leanmaxxing? Who here have succeeded and what tips You can share??

[Incelking]

I was leanmaxxing Last tear but I completely stopped and gain weight again.

I am slowly Lean maxxing now. Not counting calories, but not starving myself either. I eat good on lunch, have some healthy snacks during afternoon and dont eat much on eveninngs, Just eat enough.

I have been going to the gym more regularly, but now its closed due to lockdowns. Thinking about getting a pair 8 or 10kgs halters.

 

[Deleted member 8919]

Mew

 

[Mystery]

Diet is the most important.

 

[ChangeOfHeart]

No gym? High volume calisthenics.
Stay consistent, workout 5-6 times a week, no junk food, and drink 3L of water a day.