Leanmaxxing without muscles is Cope ?

[Tintin]

I have like 0 muscles because i don't do any physical activity, just LDAR

Just measured my BF, i am at 15% and can't go lower in Weight

I started thinking you can't leanmaxx if you have not at least minimal muscles, it's like my body refuse to get off the fat because maybe he is afraid to have nothing else if he have to starve ?

Is it legit or am i coping ?

 

[cannotbeasked]

You’ll just look very ghastly if you have very little muscle mass, but muscle doesn’t add THAT much to your base metabolic rate

 

[Tintin]

You’ll just look very ghastly if you have very little muscle mass, but muscle doesn’t add THAT much to your base metabolic rate

Tbh i don't care about my body, it's all about the face.

It's annoying if you are right because idk how i can drop under 15% bf... I should eat even less, i Guess...