Leanmaxxing

[GigaAryenMaxxer]

Is the best way to lose weight to follow an OMAD (One Meal a Day) approach, using yohimbine during the fasting period, followed by a carnivore meal, and then repeating this daily? Also, do I need to cycle yohimbine, like taking it for 4 weeks and then taking a 4-week break, or can I use it continuously? I only need to lose 4-5 kg, and my maintenance calorie intake is 2500. How much should I eat daily to reach my goal within a month?

 

[castizo]

hop on superdrol

 

[PlayersGetPlayed]

High intensity cardio and low calorie-diet are most effective.

 

[d1mogger]

just starve gang that’s what I’m doing

 

[GigaAryenMaxxer]

High intensity cardio and low calorie-diet are most effective.

just starve gang that’s what I’m doing

Starving is really bad and there's way better

 

[d1mogger]

But u cut the fastest and you stop being hungry after an a day

 

[GigaAryenMaxxer]

But u cut the fastest and you stop being hungry after an a day

I am not hungry eating 1600/1700 cal a day on an animal based and losing about 0.5/1 kg a week