Legit bone smashing and mewing results! 16-17 Years old.

[n9wiff]

currycel

What a genius

 

[Deleted member 76452]

Start of journey - Excessive naso folds from nasolabial folds. Bad bones too. I started mewing and bonesmashing so I took these pictures as starting points

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After approx. few months of mewing and bonesmashing, did thumbpulling for a while too + working out and no fap for testosterone.

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Two cope methods. You just grew up.

 

[n9wiff]

Two cope methods. You just grew up.

Clavicular said it worked.

 

[iwanttobelikehim]

Clavicular

keep coping boyo

 

[n9wiff]

keep coping boyo

Posts72
Reputation32

Results in pics speak for themselves

 

[Deleted member 76452]

Posts72
Reputation32

Results in pics speak for themselves

You just grew up nigga

 

[n9wiff]

You just grew up nigga

The fact that I gained weight but still looked better in the span of months lol

 

[Deleted member 76452]

The fact that I gained weight but still looked better in the span of months lol

As I said you are still in puberty, your bone structure improved cuz of hormones, not mewing and boneshamshing

 

[n9wiff]

improved cuz of hormones

Nah my hormonal profile was bad, I was on xanax every other day, barely slept and drank only coke instead of water ( almost upwards to 2 litres every single day )

I religiously ate shit and never trained. Wake up, use my computer, sleep.

 

[Deleted member 76452]

Nah my hormonal profile was bad, I was on xanax every other day, barely slept and drank only coke instead of water ( almost upwards to 2 litres every single day )

I religiously ate shit and never trained. Wake up, use my computer, sleep.

Coke is good for you. It promotes IGF-1 release and boosts your metabolism

 

[iwanttobelikehim]

Posts72
Reputation32

Im so sorry that I dont rot on org all day and dont give a fuck about my ratio

Results in pics speak for themselves

u stunted your facial growth boyo. bonesmashing is a joke you fell for

mewing

 

[n9wiff]

Coke is good for you. It promotes IGF-1 release and boosts your metabolism

Even normal coke uses artificial sweeteners instead of actual insulin spiking sugar

 

[n9wiff]

Im so sorry that I dont rot on org all day and dont give a fuck about my ratio

u stunted your facial growth boyo. bonesmashing is a joke you fell for

mewing

Your ratio is negative because you contribute nothing

Results don't lie

 

[Deleted member 76452]

Even normal coke uses artificial sweeteners instead of actual insulin spiking sugar

Idk, maybe in Mumbai they do. But if you get a so called mexican coke it uses pure white sugar

 

[n9wiff]

Idk, maybe in Mumbai they do. But if you get a so called mexican coke it uses pure white sugar

Now your deflecting the arguement

My coke doesn't spike shit, and I live in Asia, not Mumbai

"Pure white sugar"

Nigga it's fucking glucose, why are you romanticising fucking sugar

 

[iwanttobelikehim]

Your ratio is negative because you contribute nothing

thank god im not that incel to give a fuck about ratios and what I "contribute"

Results don't lie

why u so fucking dumb. it was because u matured not because bonesmashing or mewing. you stunted your facial growth by bonesmashing because yo dumb ass was hitting your growth plates in facial bones. start bonesmashing your brain for higher iq

 

[n9wiff]

thank god im not that incel to give a fuck about ratios and what I "contribute"

why u so fucking dumb. it was because u matured not because bonesmashing or mewing. you stunted your facial growth by bonesmashing because yo dumb ass was hitting your growth plates in facial bones. start bonesmashing your brain for higher iq

Not an incel + jfl at your stupidity even if bonesmashing doesn't work its already been proven that impact force and vibration from muscle contraction on bone increase bone density and resorption

By your logic kids who train martial arts should grow recessed and and those who run alot during puberty will end up short

Shut the fuck up with this pseudoscience bullshit

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5601257/

Read on straining forced and its effects on bone.

 

[iwanttobelikehim]

Not an incel

never said you were "incel"

jfl at your stupidity

only stupidity between me and you is u

even if bonesmashing doesn't work

yes it doesn't + I never mentioned the rest of what you said

who train martial arts should grow recessed

and they do overtime. most martial artist have fucked up skull

and those who run alot during puberty will end up short

not enough impact to do that but u try jumping from roof + damage your growth plates and good luck in growing to 3 metres

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5601257/
Read on straining forced and its effects on bone.

it is the process of bone remodeling, which can lead to increased bone density and strength not growing bones boyo

get tf out delete org account and talk to girls

 

[n9wiff]

not enough impact to do that but u try jumping from roof + damage your growth plates and good luck in growing to 3 metres

Yes if you break your legs you will impair growth

Smartass, now you are comparing bonesmashinf force to jumping of a building just fucking lol at your retardation.

never said you were "incel"

That's what you implied iny our fucking insult, ESL ahhh monkey

 

[ZippyDrummer]

Great job, you look good.

 

[iwanttobelikehim]

Smartass, now you are comparing bonesmashinf force to jumping of a building just fucking lol at your retardation.

I used it as the source of the word to somehow made it more easier for you to understand what I was saying. I was hoping your brainless iq would take it but no I was wrong with it.

That's what you implied iny our fucking insult

as I said I have never called u an incel and if u consider yourself as one thats yo problem

good luck in demolishing your skull and breaking your legs in half

 

[Deleted member 76452]

Now your deflecting the arguement

My coke doesn't spike shit, and I live in Asia, not Mumbai

"Pure white sugar"

Nigga it's fucking glucose, why are you romanticising fucking sugar

Read some Ray Peat

 

[LordBBC]

Clavicular said it worked.

because clavicular must always be right.

 

[n9wiff]

Read some Ray Peat

 

[n9wiff]

because clavicular must always be right.

I am hindu Clavicular is one of my idols

 

[iwanttobelikehim]

because clavicular must always be right.

its must!!! its daddy clavicular

 

[iwanttobelikehim]

ESL ahhh monkey

cant recover from this one

 

[n9wiff]

cant recover from this one

Check dms

 

[looks>books]

Bonesmashing by just using my knuckles on my zygos and gonions whenever I'm not doing anything.

I hard thumbpull in the shower since before I joined this forum due to Astrosky, 10mins of hard session during the shower

When i mash my gonions i get hearing loss

 

[looks>books]

When

What a genius

u bonemashed gonions nothing happened?

 

[sayi]

Start of journey - Excessive naso folds from nasolabial folds. Bad bones too. I started mewing and bonesmashing so I took these pictures as starting points

View attachment 3069305View attachment 3069306
View attachment 3069307
View attachment 3069308

After approx. few months of mewing and bonesmashing, did thumbpulling for a while too + working out and no fap for testosterone.

View attachment 3069317
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Bro literally zero change

 

[n9wiff]

When

u bonemashed gonions nothing happened?

Yeah nothing happened for me, I also did chewing

 

[distance decay]

Get rid of your sideburns

 

[Bale]

bonesmash is pure copium, your just causing micro fractures and swelling, your not actually increasing bone density or bone growth if u bonesmash just say ur broke to pay for surgery or lazy to go actually work on urself

 

[Rea]

insane !!!!!! fucking insane man !!!!! i will bonesmash too !!!!!! you have better zygos and forehead now it's insane !!!! FUCKING LIFEFUEL !!!!!! Thanks Clavicular for his routine !!!!!!

 

[n9wiff]

bonesmash is pure copium, your just causing micro fractures and swelling, your not actually increasing bone density or bone growth if u bonesmash just say ur broke to pay for surgery or lazy to go actually work on urself

Lurk more

 

[mathis]

Start of journey - Excessive naso folds from nasolabial folds. Bad bones too. I started mewing and bonesmashing so I took these pictures as starting points

View attachment 3069305View attachment 3069306
View attachment 3069307
View attachment 3069308

After approx. few months of mewing and bonesmashing, did thumbpulling for a while too + working out and no fap for testosterone.

View attachment 3069317
View attachment 3069318
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good ascension but why do you look 25 bro

 

[n9wiff]

good ascension but why do you look 25 bro

Subhuman genes

 

[mathis]

Subhuman genes

not a bad thing. I'd say most of the time peoples like you age better

 

[St.Zoomercel]

YGMI, Hopefuel