Letrozole vs Tamoxifen for heightmaxxing

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I can take one to delay growth plate fusion, what should I take?
 
Dont take either, its retarded tbh
Focus on other stuff, this shit is dangerous
 
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Dont take either, its retarded tbh
Focus on other stuff, this shit is dangerous
Would rather die than be a manlet tbh
 
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Reactions: Deleted member 25377 and MoggedToSuicide
exemestane
 
been on it for a month and I’ve probably nuked my estrogen lol

if you do take it take niacin
The primary thing niacin is going to do is to get LDL out of the way and increase HDL so it makes sense. There are adverse effects caused by Niacin though but I say fk it, if you are short you gotta do what you gotta do.
 
Thanks, will keep that in mind.
What other things do you do to increase height? I will say what I do so you can see if there is something you want to utilise. I do intermittent fasting and sprinting to increase Hgh.

Eating less sugar and processed food and being in the sauna+constant drying the sweat with a towel to decrease estrogen.

I also decrease inflammation to get healthy breathing in my sleep for rem sleep, I have problems with my airway.

Then I do a *lot* of stretching for the neck and spine, plus swimming. Ask me if you want to know any specific stretches and give me some tips of you have
 
Last edited:
What other things do you do to increase height? I will say what I do so you can see if there is something you want to utilise. I do intermittent fasting and sprinting to increase Hgh.

Eating less sugar and processed food and being in the sauna+constant drying the sweat with a towel to decrease estrogen.

I also decrease inflammation to get healthy breathing in my sleep for rem sleep, I have problems with my airway.

Then I do a *lot* of stretching for the neck and spine, plus swimming. Ask me if you want to know any specific stretches and give me some tips of you have
Take 20mg mk677 daily for height gainz, also sprint for hgh increase.

Bro never intermittent fast, it decreases your IGF-1 levels which can stunt growth, do not intermittent fast.
 
Take 20mg mk677 daily for height gainz, also sprint for hgh increase.

Bro never intermittent fast, it decreases your IGF-1 levels which can stunt growth, do not intermittent fast.
Thanks for pointing this out. It's very important for me to learn.

What I found online was that IGF-1, helps with growth immensely. When you eat, IGF-1 levels spike. Fasting decreases IGF-1 levels if you don't eat enough. 3 days of fasting equates to a 30 percent decrease in IGF-1 levels. Intermittent fasting does not decrease IGF-levels if you get the same amount of calories as you otherwise would.

My conclusion right now is that intermittent fasting combined with a lot of calories would promote IGF-1 levels. Restricting diets would do the opposite. You have to eat a lot of protein, mainly from diary to increase IGF-1 levels. Intermittent fasting is also good because it decreases inflammation and this is going to help us grow.
 
Take 20mg mk677 daily for height gainz, also sprint for hgh increase.

Bro never intermittent fast, it decreases your IGF-1 levels which can stunt growth, do not intermittent fast.
Idk how to get mk677. I have no friends or contacts 😔😔😔
 

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