Lorsss
mod. Username: Lorsss
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- Joined
- Sep 19, 2018
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Young people on average waste 8+ hours on social media on their smartphone.
Theese social networks like IG have algorithms whoose goal is keeping you stuck on your smartphone for hours. In fact our brains prefers wasting time on lazy actions like browsing social media rather doing what we really need to do like working or studying.
On Wednesday (tomorrow) I will follow this plan for one day.
- No instagram
- No youtube
- No incel forums (.me included)
- No listening to music (listening too much to music leads me to not appreciating it anymore)
- Nofap
- No any other social media
- Instant messaging like SMS and whatsapp is accepted
Do you want to join my dopamine detox?
On Thursday we will see here and find out if we succeded.
Theese are some ideas about what to do during our dopamine detox:
> cleaning up your basement
> putting in order files on your computer and deleting useless pictures from your smartphone
> texting old friends
> gardening
> cooking healthy food
If you fail the dopamine detox you are forced to use this avi for one week
Theese social networks like IG have algorithms whoose goal is keeping you stuck on your smartphone for hours. In fact our brains prefers wasting time on lazy actions like browsing social media rather doing what we really need to do like working or studying.
On Wednesday (tomorrow) I will follow this plan for one day.
- No instagram
- No youtube
- No incel forums (.me included)
- No listening to music (listening too much to music leads me to not appreciating it anymore)
- Nofap
- No any other social media
- Instant messaging like SMS and whatsapp is accepted
Do you want to join my dopamine detox?
On Thursday we will see here and find out if we succeded.
Theese are some ideas about what to do during our dopamine detox:
> cleaning up your basement
> putting in order files on your computer and deleting useless pictures from your smartphone
> texting old friends
> gardening
> cooking healthy food
If you fail the dopamine detox you are forced to use this avi for one week
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