Libido And No fap

[mogbee_17]

I started gooning when I was first 12 and it's been a genuine problem for me because now even 5 years later I still struggle with trying to quit. lately the longest I've gone with nofap is 3 days and Im not even doing it cuz of horny anymore in doing it out habit sometimes.

I really hate this with all in me. it's genuinely a sensitive topic.

My question rn is How do I keep my libido high up but at the same time have a really clear and strong mental drive and willpower to not do it?
it there genuinely ANYTHING. spread your answers thanks

 

[Ant!]

No fap does not decrease libido, high libido is more about your masculinity and test rather jacking off. The longer you're on no fap the higher your streak will be