Life at high bf% is hell. Lean is law. Fix your relationship with food to see your true potential asap.

legsflexxx

legsflexxx

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Hey guys wanted to make a post that will tell my story and if someone reads it and will change their life to the better after reading it, I’d be more than happy.
I was doing sports all my life. At early childhood I tried different sports. Started with swimming(didn’t last long because I almost drowned and my parents took me out of it),then judo for 7 years. Unfortunately even with all the activity I was always fat, not obese but fat. I was fighting at a higher weight categories with older guys with more experience just because I was bigger than people of my age, and it made it 10x harder to win, even though I did win a lot of tournaments. Also after judo I played soccer for a bit and did karate for 6 months.Since COVID started I stopped doing activities and was playing video games all day long. I started gaining more and more fat. I always had attractive features and even while being fat I never had troubles making friends and being with girls. At the high school I was feeling out of place because I had to move to the NA, and completely switched environments. People all had friend groups and I didn’t want to be annoying, so I had a lot of people to talk to but not real friends. Because of this I got in the depression and spent a lot of time dealing with this by being a fatass. Food was bringing me joy and I had very unhealthy relationship with food. THANKS GOD I GOT GENETICALLY BLESSED AND I HAVE NOTHING RECESSED AS A RESULT OF BEING AN OVERWEIGHT KID. I had a lot of attempts of weight loss but it never really lasted long. My best attempt till I turned 18 was losing 20 kg. 115-95, but then I regained all that weight and it got even worse. (FYI I’m 6.3). My worst state was this June after my 18th bday when I was 290 lbs. I got so fed up with this bs so I finally started a long cut. I’m currently at 211 lbs and around 20% bf. This time I’m gonna take it to the end and I’ll never ever get back to this state. I fully rebuilt my relationship with food, and now I’m controlling everything that I eat and have a meal plan that I eat everyday consisting of whole foods and 230g of protein daily. I’m currently at a 1.4 lbs a week loss and hired a bodybuilding coach that helps me to get to the 9% bf. As soon as I am going to reach this percentage I’ll never ever go back to the higher bf until agepill will get me sometimes in my 40. Im really lucky to have good genetics of my face and have all bones good developed and everything is really close to ideal range. But honestly everyday of the cut is hell. And not because it is hard, cause it is not, but because I have to lose weight not so rapidly to stay healthy and not fuck up my hormones. Every day I keep looking better.
Moral of the story is : EVERYONE WHO IS READING THE POST, PLEASE LISTEN TO ME AND NEVER GO THROUGH THAT HELL OF DISGUST THAT OBESE PERSON GETS. FOOD IS YOUR FRIEND, NOT ENEMY. CLEAN OUT YOUR DIET AND GET AS LEAN AS POSSIBLE, WHILE BUILDING MUSCLE NOT TO LOOK LIKE A TWINK. GLUTONY IS THE WORST ENEMY TO YOU, AND THAT FEW MINUTES OF SATISFACTION WILL RESULT IN BEING UGLIER AND UNHEALTHIER. LEAN IS LAW, ALL PEOPLE MUST GET LEAN IF THEY WANT TO GET THE BEST TREATING YOU CAN GET AS PERSON. IF YOU HAVE SIBLINGS OR FRIENDS MAKE SURE TO BE THE GUY OR THE GIRL WHO WILL HELP THEM GET LEAN, THEY WILL BE THANKFUL TO YOU FOR THE REST OF THEIR LIVES. HAVE A NICE DAY EVERYONE. Lean mtn will be always more appealing and fun then fat cl( well fat people can’t be anywhere higher ltn tbh, but we are talking strictly about the maximum potential of this person created by genetics).
 

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