Lifefuel or Ropefuel?

[Big Boss]

Its super interesting how much what you do in your teenage years shapes you as an adult.

I started going to the gym at 14, now at 22 it feels amazing to me and it feels like something is missing from my day if i miss gym. People who pick up the gym as adults find it alot harder to stay consistent because the routine is not neurologically intergrated into them at a young age

Similarly the person who studied alot as a teen will find it easy as asf as an adult. I didnt study in my teens so it struggled with it alot as an adult.

Its interesting how we are just animals with self awareness at the end of the day

 

[threete]

Fr

 

[Big Boss]

Fr

Frfr? x

 

[markye67]

Moneymaxed niggers are taking all gymcels wife’s

 

[kbj]

water, i got my phone taken so i can't even go. jfl

 

[Bipolar2Cel]

Physique is looksmaxxing 101 imo.. some here cope it doesn't matter but it is powerful as fuck. The better you look the more powerful it gets as well, I just spam my physique online and rizz up ladies with it every single time really lol... laugh at guys that say "physique doesn't matter".

 

[Azi.org]

Was great when starting then got really boring how can i get back that drive

 

[Big Boss]

Physique is looksmaxxing 101 imo.. some here cope it doesn't matter but it is powerful as fuck. The better you look the more powerful it gets as well, I just spam my physique online and rizz up ladies with it every single time really lol... laugh at guys that say "physique doesn't matter".

People forget that frame/physique also makes your face look better to a certain extent. Im legit ltn-mtb but got htn treatment my whole life simply because my top 1% body made my face look more attractive too. Its a complex topic

 

[buccalfatremoval]

Was great when starting then got really boring how can i get back that drive

Stimulants

 

[Bipolar2Cel]

People forget that frame/physique also makes your face look better to a certain extent. Im legit ltn-mtb but got htn treatment my whole life simply because my top 1% body made my face look more attractive too. Its a complex topic

Very true, though given all shit + experiences you post I seriously doubt you are that low facially lol.

Also even shit like my ass is super interesting to girls. Got so many ass stare/gossip/reaction stories from women IRL, if even that body part is interesting to women when gymceled and hot enough imagine what abs/chest/arms/shoulders/neck are too even way more lol..

 

[.dark]

real shit

 

[Bipolar2Cel]

Stimulants

My physique depends on my stimulant prescription hahaha.. I mean I genuinely need them for multiple reasons but it also lets me have the energy and drive to go work out.

 

[Bipolar2Cel]

Very true, though given all shit + experiences you post I seriously doubt you are that low facially lol.

Also even shit like my ass is super interesting to girls. Got so many ass stare/gossip/reaction stories from women IRL, if even that body part is interesting to women when gymceled and hot enough imagine what abs/chest/arms/shoulders/neck are too even way more lol..

Big round muscular cheeks + lean with slim waist +, good V-taper build + tight pants that outline your buttcheeks = very, very hot to women.

 

[Big Boss]

Was great when starting then got really boring how can i get back that drive

Im sorry bhai, ive personally trained alot of people but the one thing i dont know how train is how to get the motivation since i never struggled with it.

But id say literally just make it as efficient and enjoyable as possible, thats what i did and probably why im so consistent. People think you have to gymcel 1+hour 4 times a week to have a top tier physique but its simply not true. I literally put in minimal effort for maximum returns. What i found out was the optimal approach is to go 3 times a week, push, pull, legs, and the key is to ONLY do 4 exercises per workout. It sounds like little volume but if you do it to a high intensity then you get 90%+ of the same gains you’d get if you went 1.5 hours a workout. 3 sets to high intensity per exercise, focus on compound movements. In between sets when you are resting, literally act as if you are rotting at home and scroll .org, put on a podcast, u can do anything on your phone.

When you do less exercises but to a higher intensity, firstly theres less burden and mental stress on your mind, secondly you subconsciously put more effort and focus into each rep because you know you dont have many, and thirdly the gym becomes more fun because you dont spend nearly as long in there.

My workouts are so efficient now to the point i go for 30-40 minutes per workout, 3 times a week and this is my body:


The other two tips is:
1. focus on the correct weight range, light weights but good form>heavy weights but bad form, will make the gym more enjoyable for many reasons. Treat it like you are really controlling the weight instead of throwing it around.
2. Take longer rest periods and dont time anything in the gym. To lower the mental stress and decisions, just do the next set when your body feels physically ready.

With all these tips the gym should feel more like a sanctuary where you go to destress and clear your head, rather than a second job you dread showing up to.

 

[Azi.org]

Im sorry bhai, ive personally trained alot of people but the one thing i dont know how train is how to get the motivation since i never struggled with it.

But id say literally just make it as efficient and enjoyable as possible, thats what i did and probably why im so consistent. People think you have to gymcel 1+hour 4 times a week to have a top tier physique but its simply not true. I literally put in minimal effort for maximum returns. What i found out was the optimal approach is to go 3 times a week, push, pull, legs, and the key is to ONLY do 4 exercises per workout. It sounds like little volume but if you do it to a high intensity then you get 90%+ of the same gains you’d get if you went 1.5 hours a workout. 3 sets to high intensity per exercise, focus on compound movements. In between sets when you are resting, literally act as if you are rotting at home and scroll .org, put on a podcast, u can do anything on your phone.

When you do less exercises but to a higher intensity, firstly theres less burden and mental stress on your mind, secondly you subconsciously put more effort and focus into each rep because you know you dont have many, and thirdly the gym becomes more fun because you dont spend nearly as long in there.

My workouts are so efficient now to the point i go for 30-40 minutes per workout, 3 times a week and this is my body:
View attachment 5615494View attachment 5615495

The other two tips is:
1. focus on the correct weight range, light weights but good form>heavy weights but bad form, will make the gym more enjoyable for many reasons. Treat it like you are really controlling the weight instead of throwing it around.
2. Take longer rest periods and dont time anything in the gym. To lower the mental stress and decisions, just do the next set when your body feels physically ready.

With all these tips the gym should feel more like a sanctuary where you go to destress and clear your head, rather than a second job you dread showing up to.

Thanks bhai main thing i realised is i have no drive for the gym as i see it as pointless if i dont fix my face so i decided to take a pause from the gym fix my face before starting the gym again at that point i will feel like im acctualy doing something instead of coping

 

[Big Boss]

Its super interesting how much what you do in your teenage years shapes you as an adult.

I started going to the gym at 14, now at 22 it feels amazing to me and it feels like something is missing from my day if i miss gym. People who pick up the gym as adults find it alot harder to stay consistent because the routine is not neurologically intergrated into them at a young age

Similarly the person who studied alot as a teen will find it easy as asf as an adult. I didnt study in my teens so it struggled with it alot as an adult.

Its interesting how we are just animals with self awareness at the end of the day

 

[Bipolar2Cel]

Im sorry bhai, ive personally trained alot of people but the one thing i dont know how train is how to get the motivation since i never struggled with it.

But id say literally just make it as efficient and enjoyable as possible, thats what i did and probably why im so consistent. People think you have to gymcel 1+hour 4 times a week to have a top tier physique but its simply not true. I literally put in minimal effort for maximum returns. What i found out was the optimal approach is to go 3 times a week, push, pull, legs, and the key is to ONLY do 4 exercises per workout. It sounds like little volume but if you do it to a high intensity then you get 90%+ of the same gains you’d get if you went 1.5 hours a workout. 3 sets to high intensity per exercise, focus on compound movements. In between sets when you are resting, literally act as if you are rotting at home and scroll .org, put on a podcast, u can do anything on your phone.

When you do less exercises but to a higher intensity, firstly theres less burden and mental stress on your mind, secondly you subconsciously put more effort and focus into each rep because you know you dont have many, and thirdly the gym becomes more fun because you dont spend nearly as long in there.

My workouts are so efficient now to the point i go for 30-40 minutes per workout, 3 times a week and this is my body:
View attachment 5615494View attachment 5615495

The other two tips is:
1. focus on the correct weight range, light weights but good form>heavy weights but bad form, will make the gym more enjoyable for many reasons. Treat it like you are really controlling the weight instead of throwing it around.
2. Take longer rest periods and dont time anything in the gym. To lower the mental stress and decisions, just do the next set when your body feels physically ready.

With all these tips the gym should feel more like a sanctuary where you go to destress and clear your head, rather than a second job you dread showing up to.

Mirin high effort and agree. I only workout 2x a week myself people think I am gymcel 5-6x a week for my body but no... also higher reps + going to failure with perfect form works super well for a lot of stuff, better than high weight trash form even, and lets you remove the dread of heavy weight on some exercises especially leg movements. Underrated.

Also consistency matters the most even a mediocre routine for many years will give you a great body sooner or later lol.. better to have less than ideal routine you stick to than some high frequency shit that burns you out mentally over time and makes you become sick of the gym and quitting for good...

 

[Bipolar2Cel]

Thanks bhai main thing i realised is i have no drive for the gym as i see it as pointless if i dont fix my face so i decided to take a pause from the gym fix my face before starting the gym again at that point i will feel like im acctualy doing something instead of coping

Nah man.. stop coping like this. Build physique while you improve the rest at the same time.. no reason to not do both. Having physique foundation + fixing my skin and losing weight already is what let me ascend so much just from heavy weight loss lol. Also you'd be surprised what a decent physique can do to even boost a LTN or MTN imo.. ye it works better the better you are facially and skeleton wise but still boosts anyone by a fair amount I think really.

 

[Bipolar2Cel]

I just spam low effort troll shit like this and women online become horny as f and also gossip and share my pics around IRL too lol. I would say my physique is pretty good for a natty and by all accounts extremely high SMV to women. Hair messy because I had stayed up all night and was due for a shower + combing through after. I got way better physique pics than this lol but this one still got insane receipts.

@Big Boss @Azi.org @buccalfatremoval
@xanlack if you wonder what my physique looks like too no homo ofc

@NW3Slayer can also vouch for the importance of physique with his non-stop giga-slaying receipts both young chicks and MILFs and insane natty gymcel physique

 

[Informationcapitali]

Gym is cope. What a cope. You lose it after 1 week of not going gym too.

 

[NW3Slayer]

Im sorry bhai, ive personally trained alot of people but the one thing i dont know how train is how to get the motivation since i never struggled with it.

But id say literally just make it as efficient and enjoyable as possible, thats what i did and probably why im so consistent. People think you have to gymcel 1+hour 4 times a week to have a top tier physique but its simply not true. I literally put in minimal effort for maximum returns. What i found out was the optimal approach is to go 3 times a week, push, pull, legs, and the key is to ONLY do 4 exercises per workout. It sounds like little volume but if you do it to a high intensity then you get 90%+ of the same gains you’d get if you went 1.5 hours a workout. 3 sets to high intensity per exercise, focus on compound movements. In between sets when you are resting, literally act as if you are rotting at home and scroll .org, put on a podcast, u can do anything on your phone.

When you do less exercises but to a higher intensity, firstly theres less burden and mental stress on your mind, secondly you subconsciously put more effort and focus into each rep because you know you dont have many, and thirdly the gym becomes more fun because you dont spend nearly as long in there.

My workouts are so efficient now to the point i go for 30-40 minutes per workout, 3 times a week and this is my body:


The other two tips is:
1. focus on the correct weight range, light weights but good form>heavy weights but bad form, will make the gym more enjoyable for many reasons. Treat it like you are really controlling the weight instead of throwing it around.
2. Take longer rest periods and dont time anything in the gym. To lower the mental stress and decisions, just do the next set when your body feels physically ready.

With all these tips the gym should feel more like a sanctuary where you go to destress and clear your head, rather than a second job you dread showing up to.

Where is the Body, i am curious

I just spam low effort troll shit like this and women online become horny as f and also gossip and share my pics around IRL too lol. I would say my physique is pretty good for a natty and by all accounts extremely high SMV to women. Hair messy because I had stayed up all night and was due for a shower + combing through after. I got way better physique pics than this lol but this one still got insane receipts.

@Big Boss @Azi.org @buccalfatremoval
@xanlack if you wonder what my physique looks like too no homo ofc

@NW3Slayer can also vouch for the importance of physique with his non-stop giga-slaying receipts both young chicks and MILFs and insane natty gymcel physique

View attachment 5615616

Your physique is pretty much ideal, ofc you could benefit from more muscle but this amount with the low bodyfat is absolutely what girls want

Especially with a large cock jfl


Big and bulky plus mid cock has No chance against that

 

[buccalfatremoval]

I just spam low effort troll shit like this and women online become horny as f and also gossip and share my pics around IRL too lol. I would say my physique is pretty good for a natty and by all accounts extremely high SMV to women. Hair messy because I had stayed up all night and was due for a shower + combing through after. I got way better physique pics than this lol but this one still got insane receipts.

@Big Boss @Azi.org @buccalfatremoval
@xanlack if you wonder what my physique looks like too no homo ofc

@NW3Slayer can also vouch for the importance of physique with his non-stop giga-slaying receipts both young chicks and MILFs and insane natty gymcel physique

View attachment 5615616

Mirin

 

[Big Boss]

I just spam low effort troll shit like this and women online become horny as f and also gossip and share my pics around IRL too lol. I would say my physique is pretty good for a natty and by all accounts extremely high SMV to women. Hair messy because I had stayed up all night and was due for a shower + combing through after. I got way better physique pics than this lol but this one still got insane receipts.

@Big Boss @Azi.org @buccalfatremoval
@xanlack if you wonder what my physique looks like too no homo ofc

@NW3Slayer can also vouch for the importance of physique with his non-stop giga-slaying receipts both young chicks and MILFs and insane natty gymcel physique

View attachment 5615616

Exactly. This the typa reaction i used to get from physique pics when i was in my fuckboy era over

 

[Big Boss]

Where is the Body, i am curious

First pic is most accurate pretty much 1:1

 

[_Jason_]

yeah. but i have to change. my 20s cant be like my teens otherwise ts is ropefuel

 

[NW3Slayer]

First pic is most accurate pretty much 1:1

View attachment 5615692View attachment 5615693

Why that filter??

 

[Big Boss]

Why that filter??

So i dont doxx any of my features + skin

 

[_Jason_]

First pic is most accurate pretty much 1:1

mirin physique brah

 

[sanz]

ropefuel matures u

 

[Bipolar2Cel]

Where is the Body, i am curious



Your physique is pretty much ideal, ofc you could benefit from more muscle but this amount with the low bodyfat is absolutely what girls want

Especially with a large cock jfl


Big and bulky plus mid cock has No chance against that

Hell yeah, and ty. Still making slow and steady gains even when lean past 1 1/2+ years so I have no doubts I will keep putting on more. Noticed my physique keeps improving more and more when I look back at pics not even that long ago. Leansgaining works and it is what you should do if you are into looksmaxxing and slaying and being as high as SMV you can year around anyway. Bulking is cope.. only way to truly bulk up fast is with roids imo lol, even then you don't need to bulk on roids at all.. that is what all fake natty prettyboy influencers do anyway lol - they stay lean and keep gaining muscles lean too, that is what you SHOULD do if you care about looks #1 whether natty or roiding. Bulking is COPE and looksmin as fuck IMO!!!

Yeah I could get bigger now too and with roids especially for ex but at this point I don't even need it, my physique seems to be very high value to foids already and I focus more on maintaining my hair, clear skin(I seem to be sensitive to acne from androgens like DHT) and anti-aging than thinking I need to force more muscle growth. I like my balls as huge they are now too for the massive comical bulge effect I got too lol. Foids seem to go crazy for big bulges. Dih/bulge pill yet again.

But ye I can definitely benefit a bit from a lil bit more muscles still and I am sure those gains will keep coming. Both my half-brother and father are lifetime natty gymcels and they got really huge as natties eventually tbh. Dad still has huge arms even more so for a guy 80+ years old(you heard that right), half-brother is in his 50s and you could think he is on high dose TRT due to how insanely big and ripped his physique is.

And yeah you are obviously an extreme example of what you can achieve as natty @NW3Slayer you even mog many of the roid cycle transformations I see here really lol, considering you don't even have the water retention you get while on cycle that comes off as soon as you go off so it is pure quality lean muscle mass. That is crazy man. For a guy like you for ex it would make zero sense to roid unless you were to compete as a bodybuilder. And yeah just like me you know how important hair and avoiding NORWOOD is too..

I am not even anti roids people are free to do it if they want and shit and I get the appeal just feels like it would make zero sense for me at this point, hair/skin/anti-aging too important for me too and for me I would hardly benefit that much from the extra muscle mass. I feel like I can improve a lil bit from a tiny bit more but more than that and it just becomes unnecessary/pointless at this point lol.

Mirin

Thanks huge frame mogger brah.

Exactly. This the typa reaction i used to get from physique pics when i was in my fuckboy era over
View attachment 5615689

Hell yeah!! And some say physique doesn't matter...