D
Deleted member 194457
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Lat pulldown wide grip- 245 lbs x 4
Tbar row- 4 plates and 25 x 4
Kelso shrug- 5 plates and 2.5 x 4
One arm tricep pushdown- 140x 6
One leg leg curl- 140 x 6
@try2beme
@batman1997
Tbar row- 4 plates and 25 x 4
Kelso shrug- 5 plates and 2.5 x 4
One arm tricep pushdown- 140x 6
One leg leg curl- 140 x 6
@try2beme
@batman1997
