lifting help

[kata9881]

i have 2 dumbbells that go up to 35 pounds and i’ve reached my goal reps of 6 in each reps what should i do now should i increase the reps to 8? or is that not optimal for strength gains

 

[kata9881]

the exercise in particular is dumbbell shoulder press

 

[Deleted member 44380]

get a gym membership

 

[kata9881]

get a gym membership

not applicable currently