Wallenberg
Fire
- Joined
- Jan 9, 2021
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4 x OHP
4 x DB lat raises
3 x barbell curl
I hate lifting but 2-3 times a week isn't too bad especially when those are short lifting sessions. Why only those exercises? Because the downstairs gym is under renovation; I lift at home and have limited equipment.
4 x DB lat raises
3 x barbell curl
I hate lifting but 2-3 times a week isn't too bad especially when those are short lifting sessions. Why only those exercises? Because the downstairs gym is under renovation; I lift at home and have limited equipment.