J.bass
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- May 13, 2026
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And I have a stadiometer, so I can confirm that my evening height is 185 cm or 6'1 barefoot on any day without the 1inch lifts or even those slightly less than an inch, which add about 2 cm. I usually measure between 185 and 186 cm in the evening, but when I wear the lifts, I measure between 184.5 and 185 cm instead. I'm not sure yet if they mess up your posture in the long term.
TLDR: You lose about 1.5 cm by the end of the day which makes it barely add anything and u can’t add more than inch anyway and potential spinal problems in the long term.
TLDR: You lose about 1.5 cm by the end of the day which makes it barely add anything and u can’t add more than inch anyway and potential spinal problems in the long term.
