List all ways to decrease hunger and sugar cravings

[_MVP_]

Go

 

[Dr. Mog]

Drink water.

If you don’t know how to do it, refer my guide.

HOW TO DRINK WATER (ultimate guide)

Niggas here be making all kind of shit threads but forget the most ones, like drinking water. Quoting Sir C.V Raman - “the real elixir of life- water” In fact the whole thread here is just water (Pun intended). It’s truly over for your life if you cant drink water in 2022 (or any other...

looksmax.org

 

[Deleted member 23017]

Sucking on dick helps 100% so I suggest you try that.

 

[malicieusss]

Go

Intermittent fasting (just skipping breakfast) and chewing did the trick for me.

Chewing helped me get rid of the afternoon snack.

Also, this study says chewing can boost metabolism by up to 15% so thats a pretty good thing to include in your rourine + gives u great masseter workout (beware of bloating though)

https://www.science.org/doi/10.1126/sciadv.abn8351

 

[zharupodrugu]

Use herbs to clean yourself from parasites.
Delete sugar from your environment. In few months u will be sugar free

 

[GuyFromSingapore]

Apples.

 

[Deleted member 18361]

why stop sugar? dont you know glucose is the only way to function the thyroid

 

[Lorsss]

> drink water
> brush teeth when the meal is over
> consume wholegrain pasta and whilegrain rice
> stop intaking sugar. consume sweeteners in the first stage and then abstain from sweeteners too
> don't vent your craving for food with other bad habits like coffe or smoking
> use a multivitamin supplement that fulfils your daily recommendation of micronutrients
> buy your food youself, plan your meals and cook them. Never eat snack or ready-to eat food.
> motivate yourself thinking on how good lean people look

 

[Sociobiology]

If you're craving sugar it's probably because you're protein deficient, so eat more protein.

 

[Deleted member 24671]

> drink water
> brush teeth when the meal is over
> consume wholegrain pasta and whilegrain rice
> consume sweeteners in the first stage and then abstain from sweeteners too
> don't vent your craving for food with other bad habits like coffe or smoking
> use a multivitamin supplement that fulfils your daily recommendation of micronutrients
> buy your food youself, plan your meals and cook them. Never snack.
> motivate yourself thinking on how good lean people look

Nigga why does ur name shit glow show much, u blind or what

 

[datboijj]

If you're craving sugar it's probably because you're protein deficient, so eat more protein.

 

[Sociobiology]

elab.

 

[ascension!]

mk-677

 

[MadTwatter]

The only real answer is GLP-1 agonists like ozempic.

 

[Zeus]

Orpheus Mind Technologies

Take Control, Feel Calmer with the Orpheus app

app.orpheusmindtechnologies.com

It's in your mind bro, cravings are you becoming a slave to your baser insects. You are bred for this, its' easy to control you with sugar, don't fall for it, purge your mind from the baser instincts and ascend to a better state ever closer to the being you are supposed to be

 

[longjohnmong]

have a modicum of self control

 

[chasingaesthetics]

amphetamines lol

 

[Deleted member 22553]

Drink black coffee

 

[Crusile]

Psychiatrist friend ik prescribes antidiabetic drugs for weight loss.
its almost impossible to lose weight on some medications. Normal overweight is 1/100 chance of becoming normal weight, with some psychiatric medications its almost zero, 1/10000 probably.
Semaglutide directly lowers hunger signalling. At high appetite levels nothing else works