Idonwannalivthatway
Iron
- Joined
- Jan 6, 2025
- Posts
- 176
- Reputation
- 124
-you can't "framemax", aka change your bone structure by widening clavicles with exercises. Swimmers don't have wide clavicles because of swimming, but because wide clavicles made them good at swimming. (idk why there is Botb thread on framemaxxing)
-heightmaxxing only helps you reach your genetic potential. Injecting hgh will only help people with idiomatic short statures BEFORE puberty and even then it's not sure for them to grow much taller
-The wolf's law is legit, I've seen it on my own body (right arm and wrist thicker because of competitive tennis I did when I was young for years and years), but there's no way of controlling it on your face for it to yeld an aesthetic result. You will just give yourself brain damage and even worse: BONE RESORPTION
-Towellpulling and beltpulling are retarded and will fuck up your teeth
-the hgh that is released after sprints will only be used to repair muscle
-yes you may have fucked up your puberty by being sedentary, but even then, people overestimate the damage they have done to themselves. Unless you mouthbreathed HEAVILY and starved yourself, you most likely reached 95% of your potential.
-mewing only works as a preventative measure, jfl if you think you can get ccw rotation of the maxilia and a better cranial base mewing after childhood
-chewing on incisors is retarded af and only gives overbite. Just chew your food well with your molars and use incisors to tear raw meat (@Never Get Up )
-nofap is cope, noporn isn't
-leanmaxxing during puberty will NOT stunt your growth, and being in a caloric surplus will just help you build muscle not grow muh bones (Ramirezpilled again). The goyslop theory is utter cope.
-you don't need to reapply sunscreen every 2 hours
-supplements are usefull ONLY if you're deficient in them. So taking 25 mg K2MK4 to grow muh bones will NOT work (also there is such thing as ratios when it comes to nutrients, so supplementing too much of one thing will cause an imbalance in your body)
-nootropics will only help you short term but might fuck you up long term. Also you can't increase IQ with nootropics
-being a prettyboy isn't ideal AT ALL.
-obsessing about avoiding endocrine disruptors is retarded. Even the air itself is polluted so just stop breathing theory? Just buy organic. PS: water filters, softeners are cope and a waste of money/time.
-most skincare products are cope. Just buy tret a moisturizer and sunscreen. Masks are cope, cleansers as well, also vitamin C, etc...
-improving your testosterone from 400 to 1000 during puberty won't change your bones. Only supraphysiological levels can (just inject theory), but you can fuck yourself up
-facepullers are cope
-wisdom teeth removal barely has an effect on face and don't "recess" you. If you had you wisdom teeth removed, chances are you are a recessed subhuman in the first place
-slaying won't solve your traumas unfortunately
-face bones don't stop growing at 18, but improving your testosterone from 400 to 1000 until you reach peak maturation (which is late twenties btw) won't change your bones. Only supraphysiological levels can (just inject theory), but you can fuck yourself up
-there indeed is sutures in the cranium that only fuse at 70. However this as an argument for mewing is retarded.
-surgeries won't make you look uncanny if done right, but have many complications and should only used to fix failos not create halos
-saying NT is cope, is COPE
-HQNP girls don't exist
-the idea that "muh chad eats like shit, doesn't sleep, puts shit on his face and still looks better than you" is COPE. Chads usually have good lifestyle and most importantly, low cortisol
-the idea that life is over after 18 is COPE and teen love is overrated.
-the idea that you need every single supplement on earth to optimise everything is COPE. Less is usually more when it comes to supplementation
-sunlight is overrated when it comes to aging, blue light and eye strain from screens is much more damaging on the long term(because it accumulates)
-obsessing about small failos (oh my mouth is 2mm not wide enough, oh my ESR is 0,05 too low, oh I have a pimple my day is ruined!) is cope.
-haircut isn't cope, but being a tryhard about it is utter cope
-hair density/ texture/quality is more important until Norwood 1.5, after that your hairline becomes a failo
-clavicles don't fuse at 18, but don't expect much more than 1cm in your twenties (also you won't gain MORE if you framemax)
-saying Gym is cope is the biggest cope ever.
-the idea that exercising and gym accelerate aging is absurd since you will have better hormonal profile which is essential for good aging. Obviously not getting enough recovery is bad, and training more than 5 times a week is cope.
-the only food you should be avoiding are PUFA's, gluten isn't necessary for you but won't fuck you up unless you have Celiac diesease.
-restricting sodium is cope. You need sodium for proper hydration. Also potassium/sodium ratio is mostly cope just have more potassium in your diet.
-milk doesn't make you taller, even if it's "raw". Just have adequate calcium intake and don't worry about this shit.
-mental health is extremely important and understated in this forum.
-heightmaxxing only helps you reach your genetic potential. Injecting hgh will only help people with idiomatic short statures BEFORE puberty and even then it's not sure for them to grow much taller
-The wolf's law is legit, I've seen it on my own body (right arm and wrist thicker because of competitive tennis I did when I was young for years and years), but there's no way of controlling it on your face for it to yeld an aesthetic result. You will just give yourself brain damage and even worse: BONE RESORPTION
-Towellpulling and beltpulling are retarded and will fuck up your teeth
-the hgh that is released after sprints will only be used to repair muscle
-yes you may have fucked up your puberty by being sedentary, but even then, people overestimate the damage they have done to themselves. Unless you mouthbreathed HEAVILY and starved yourself, you most likely reached 95% of your potential.
-mewing only works as a preventative measure, jfl if you think you can get ccw rotation of the maxilia and a better cranial base mewing after childhood
-chewing on incisors is retarded af and only gives overbite. Just chew your food well with your molars and use incisors to tear raw meat (@Never Get Up )
-nofap is cope, noporn isn't
-leanmaxxing during puberty will NOT stunt your growth, and being in a caloric surplus will just help you build muscle not grow muh bones (Ramirezpilled again). The goyslop theory is utter cope.
-you don't need to reapply sunscreen every 2 hours
-supplements are usefull ONLY if you're deficient in them. So taking 25 mg K2MK4 to grow muh bones will NOT work (also there is such thing as ratios when it comes to nutrients, so supplementing too much of one thing will cause an imbalance in your body)
-nootropics will only help you short term but might fuck you up long term. Also you can't increase IQ with nootropics
-being a prettyboy isn't ideal AT ALL.
-obsessing about avoiding endocrine disruptors is retarded. Even the air itself is polluted so just stop breathing theory? Just buy organic. PS: water filters, softeners are cope and a waste of money/time.
-most skincare products are cope. Just buy tret a moisturizer and sunscreen. Masks are cope, cleansers as well, also vitamin C, etc...
-improving your testosterone from 400 to 1000 during puberty won't change your bones. Only supraphysiological levels can (just inject theory), but you can fuck yourself up
-facepullers are cope
-wisdom teeth removal barely has an effect on face and don't "recess" you. If you had you wisdom teeth removed, chances are you are a recessed subhuman in the first place
-slaying won't solve your traumas unfortunately
-face bones don't stop growing at 18, but improving your testosterone from 400 to 1000 until you reach peak maturation (which is late twenties btw) won't change your bones. Only supraphysiological levels can (just inject theory), but you can fuck yourself up
-there indeed is sutures in the cranium that only fuse at 70. However this as an argument for mewing is retarded.
-surgeries won't make you look uncanny if done right, but have many complications and should only used to fix failos not create halos
-saying NT is cope, is COPE
-HQNP girls don't exist
-the idea that "muh chad eats like shit, doesn't sleep, puts shit on his face and still looks better than you" is COPE. Chads usually have good lifestyle and most importantly, low cortisol
-the idea that life is over after 18 is COPE and teen love is overrated.
-the idea that you need every single supplement on earth to optimise everything is COPE. Less is usually more when it comes to supplementation
-sunlight is overrated when it comes to aging, blue light and eye strain from screens is much more damaging on the long term(because it accumulates)
-obsessing about small failos (oh my mouth is 2mm not wide enough, oh my ESR is 0,05 too low, oh I have a pimple my day is ruined!) is cope.
-haircut isn't cope, but being a tryhard about it is utter cope
-hair density/ texture/quality is more important until Norwood 1.5, after that your hairline becomes a failo
-clavicles don't fuse at 18, but don't expect much more than 1cm in your twenties (also you won't gain MORE if you framemax)
-saying Gym is cope is the biggest cope ever.
-the idea that exercising and gym accelerate aging is absurd since you will have better hormonal profile which is essential for good aging. Obviously not getting enough recovery is bad, and training more than 5 times a week is cope.
-the only food you should be avoiding are PUFA's, gluten isn't necessary for you but won't fuck you up unless you have Celiac diesease.
-restricting sodium is cope. You need sodium for proper hydration. Also potassium/sodium ratio is mostly cope just have more potassium in your diet.
-milk doesn't make you taller, even if it's "raw". Just have adequate calcium intake and don't worry about this shit.
-mental health is extremely important and understated in this forum.
