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hermit
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most anti ageing supps are cope . even if they arent complete cope , they probably are when ur young . maybe they restore a biomarker so oldcels fare better , but this doesnt mean they actually slow ageing . therefore if they dont slow ageing , it would not be worth takeing in youth .
please list more things that show promise on actually slowing ageing , not things for oldcels to cope with oldceldom but things to actually delay oldceldom . if anyone has any info on how NAD+ precursors could affect ageing in youth , mechanistically or with evidence such as puberty timeing or transient application in mice , please let me know about it .
- melatonin can delay puberty in mice and potentially in humans . also can delay fecundity decline in mice and potentially menopause in humans . delaying things associated with ageing (puberty , menopause) is IMO more reason to think it delays ageing than something extending lifespan in mice . but melatonin has been shown to increase maximum lifespan in mice and fruit flies , so even better . melatonin actually starts to decline very early , peaking in early childhood , with a pronounced decline coincideing with puberty . and perhaps the further decline throughout adulthood contributes to the onset of menopause .
- lithium ? need more data on this but in fruit flies at least it increased lifespan mildly at 10 mM and insignificantly at 1 mM (in their food , yeast) when only given the first 1/4th of their lifespan . this means it couldnt have simply helped old flies cope with oldceldom and consequently extend lifespan , instead it probably slowed ageing . this is fly data but lithium did increase healthspan in mice and is associated with improved survival in humans . it is possible that lithium in early life impacted development somehow to extend lifespan later , and thus doesnt have to truly slow-ageing , but given the data in humans and mice , i think it likely does slow some aspects of ageing .
- resveratrol . this one has much hype for anti ageing and also much research . much controversy on whether it extends lifespan , but it has been shown to have many anti ageing effects , even if perhaps not strong enough to increase lifespan by much . one of these effects is it delays growth plate fusion (according to paper title , i didnt know rabbits growth plates fused) in female rabbits . im too lazy to do more reading on resveratrol but would be interesting to see how it affects fecundity decline in mice .
- rapamycin . rapamycin for only 3 months in 20 month old male mice extended remaining lifespan by over 50% and maximum lifespan by slightly under 200 days , at a very high dose of 8 mg/kg per day (injection) . but in female counterparts at this dose it slightly reduced survival , perhaps due to increased haematopoietic tumorigenesis . although at 128pmm in chow it increased survival both male and females when used for 3 months . the mice overall lived longer after treatment , implying that ageing was slowed . this was in old mice tho , and i want to know if rapamycin slows ageing in youth . well i couldnt find study on rapamycin in early adulthood , but it does delay puberty in female mice and it does extend lifespan when given the first 45 days of life in mice .
- ethanol (alcohol) . delayed puberty in mice . unfortunately behind a paywal so i cant know the dosage .https://www.sciencedirect.com/science/article/abs/pii/0890623889900440ethanol also increase mouse lifespan , and drinking alcohol (but not too much) associated with better survival in humans . since it delay mouse puberty , hopefully it actually slows ageing instead of simply gives oldcels some extra stress tolerance or something .
please list more things that show promise on actually slowing ageing , not things for oldcels to cope with oldceldom but things to actually delay oldceldom . if anyone has any info on how NAD+ precursors could affect ageing in youth , mechanistically or with evidence such as puberty timeing or transient application in mice , please let me know about it .