Literally the only way to debloat for me

[Ältai.Anabolic]

Is to drink 1L of water every 2h

 

[Ältai.Anabolic]

@Xangsane @pneumocystosis @BrahminBoss @andy9432 @Iasacrko @HarrierDuBois @Krakowski @MoggerGaston @Krakowski @shabby890 @Eli @Jungcuck @Gonthar @mbolo @Filosephario @wsada

 

[shieldzz]

subhuman

 

[Drixzy]

imagine not being naturally debloated

 

[Deleted member 25743]

to really debloat u should drink 1l of coffee every hour

 

[Ältai.Anabolic]

to really debloat u should drink 1l of coffee every hour

Coffee actually dehydrate you

 

[Deleted member 25743]

Coffee actually dehydrate you

Drinking water does that too nigga u will piss out electrolytes

 

[Ältai.Anabolic]

Drinking water does that too nigga u will piss out electrolytes

I take electrolyte throughout the day, I didn't put in the post because its basic knowledge for legit looksmaxxer

 

[Nectar]

3.6 is the bare minimum daily but 1 L E3H is waay too much

 

[nigkook]

Is to drink 1L of water every 2h

Bhai provide studies

 

[Deleted member 25743]

I take electrolyte throughout the day, I didn't put in the post because its basic knowledge for legit looksmaxxer

Then u just contradicted urself

 

[Ältai.Anabolic]

Bhai provide studies

No studies

It works for me because my aldosterone hormone is not normal

 

[Ältai.Anabolic]

Then u just contradicted urself

3.6 is the bare minimum daily but 1 L E3H is waay too much

I drink 4-5L a day


Every 2h is only the in the morning since thats when we most dehydrated


The increment goes to every 3-4 hour later in the day

 

[Ältai.Anabolic]

Edit since many autists pointing out many thing


-yes I take electrolytes
-I increase the increment to 1L every 3-4h later into the day since morning is when we are the most dehydrated
-you prob wont need as much as me, I have weird functioning angiotensin II and aldosterone.

 

[nigkook]

No studies

It works for me because my aldosterone hormone is not normal

Mogger filo genes

 

[Ältai.Anabolic]

Mogger filo genes

Filo?

 

[nigkook]

Filo?

Isn't every kpopcel filipino here?

 

[Ältai.Anabolic]

Isn't every kpopcel filipino here?

I am not filipino


I am as pale as paper

 

[user123456]

imagine not being naturally debloated

I wish that was me i have mogger bones but shitty bloat genes

 

[user123456]

Edit since many autists pointing out many thing


-yes I take electrolytes
-I increase the increment to 1L every 3-4h later into the day since morning is when we are the most dehydrated
-you prob wont need as much as me, I have weird functioning angiotensin II and aldosterone.

There is suppliement for electrolights?

 

[Ältai.Anabolic]

There is suppliement for electrolights?

I use oral rehydration solution who formula

 

[Bitchwhipper2]

Getting sick has made me piss my brains out and my cheeks have hollowed nicely

 

[user123456]

I use oral rehydration solution who formula

Can you send me a link or source im always thirsty for somereason idont force drink 4 litres lol