little weight loss transformation for leanmaxxing motivation

[Uglyandfat]

good luck boyos

 

[Deleted member 6873]

15.5 BMI is ideal

 

[MansNotHot]

15.5 BMI is ideal

Fr?

 

[Uglyandfat]

Fr?

if u want to look dead yeah

 

[Deleted member 6873]

Fr?

just shitposting tbh, saw it on this forum somewhere.
but imo BMI is a joke, dutch top athletes like Rico Verhoeven would be considered diabetic according to BMI

if u want to look dead yeah

10% or death buddyboyo

 

[MansNotHot]

if u want to look dead yeah

What is it in your opinion

 

[Uglyandfat]

What is it in your opinion

bmi means nothing it’s all abt body fat 10-12% is ideal for bf tbh

 

[MansNotHot]

bmi means nothing it’s all abt body fat 10-12% is ideal for bf tbh

What does 10-12% body fat look like tbh

 

[Deleted member 6873]

What does 10-12% body fat look like tbh

Depends on muscle mass, 10-12% without muscle mass (im using my height for reference) would be like 45kg basically skelly tier

 

[MansNotHot]

Depends on muscle mass, 10-12% without muscle mass (im using my height for reference) would be like 45kg basically skelly tier

I meant the body

 

[Tyronecell]

This leanness or nothing tbh

 

[Deleted member 6873]

I meant the body

Hm fully visible abs tbh, flat stomach

 

[MansNotHot]

This leanness or nothing tbh

Mogger

 

[Uglyandfat]

This leanness or nothing tbh

god tier bones tbh

 

[Tyronecell]

god tier bones tbh

He's a supermodel too