Live relatively healthy lifestyle yet keep gaining weight

[Saibot192838]

I'm 16 male, 170cm, 95kg (yeh i know). I've been going to the gym for like 2 months now, eat more healthy and avg like 12,000 steps a day but keep gaining weight. When I started two months ago i was 88kg and now am 95kg. I don't know what I'm doing wrong and really need help.

 

[Final Fantasy]

You likely are not tracking your food properly and over eating on your calories.

You can eat healthy sure, but doesn’t mean you’ll instantly lose weight if your in a surplus. Make sure you weigh your food and track it properly. (not with any ai apps)

 

[stigmaboy]

@LookzMaxxerSyn

 

[Final Fantasy]

@LookzMaxxerSyn

Dont tag me again nigga u been warned

 

[dxoforprez]

it’s because you aren’t doing masai jumps

 

[pocho58000]

I'm 16 male, 170cm, 95kg (yeh i know). I've been going to the gym for like 2 months now, eat more healthy and avg like 12,000 steps a day but keep gaining weight. When I started two months ago i was 88kg and now am 95kg. I don't know what I'm doing wrong and really need help.

What you eat doesnt really matter, track your calories and make sure you're in a deficit

 

[combatingNorwooding]

I'm 16 male, 170cm, 95kg (yeh i know). I've been going to the gym for like 2 months now, eat more healthy and avg like 12,000 steps a day but keep gaining weight. When I started two months ago i was 88kg and now am 95kg. I don't know what I'm doing wrong and really need help.

You are either in a calorie deficit or you’re not. In your case you’re not, if you were then you would lose weight already according to the amount of deficit you did