Aladin
Kraken
- Joined
- Jul 20, 2022
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THIS THREAD IS STRICTLY ABOUT THE BENEFITS OF LIVER AND NOT:
- the raw primal diet
- carnivore diet
- keto diet
- ray peat diet
- etc...
Got it!?
Beef liver is the most nutrient dense food you can get.
It mogs any vegetable or fruit you can get.
Its an all cure.
Especially if you eat it raw.
It can help with depression, its super good for your skin, for your gut health.
Its cheap too.
Now now now, my children, some evil men may whisper tales of the dreaded VITAMIN A TOXICITYâ„¢ into your ear.
Do not listen to them!
Its a crime!
- the studies they use are mostly about people taking Vitamin A supplements which build up in your liver
- you would have to eat like 12kg of chicken/beef liver to overdose
- animals in the arctic circle, moose, polar bear etc... have much higher dose of Vitamin A in liver (20000+ units) - you will not eat those! (promise me in replies or you will be spanked )
DAS INSTRUKTIONEN JA JA :
- buy raw liver and either cook or eat raw. You can eat a tiny bit every day and freeze the rest, or you can eat big chunk once a week.
- if you do this for 1-2 weeks, you will notice better skin, better mood and many other benefits
Even if you are on whatever diet, you can always profit from eating this food.
@rightfulcel
@8PSLcel @Mogpogs
@Tallooksmaxxer @BigJimsWornOutTires
@RabidRosaries
@8PSLcel @Mogpogs
@Tallooksmaxxer @BigJimsWornOutTires
@RabidRosaries