Log out of this forum, go get to 8% body fat, then come back

[Deleted member 41635]

Genuine advice. Fat completely changes your face, 99% dont even know what they look like.

 

[vanillaicecream]

Why go that low?? Telling people to go that low is just stupid, you need muscle + strong facial bone mass to pull this off. For average people with average muscle mass the ideal is 12-13%

 

[vanillaicecream]

People here have no idea how low 8% is, telling average joes that dont do roids and have narrow skulls to rip all the fat off their face and body

 

[HarrierDuBois]

Why go that low?? Telling people to go that low is just stupid, you need muscle + strong facial bone mass to pull this off. For average people with average muscle mass the ideal is 12-13%

You are the 27 year old virgin maybe take OPs advice.

 

[vanillaicecream]

You are the 27 year old virgin maybe take OPs advice.

There's no saving me, but for most other people getting to 8% is a terrible idea

 

[HarrierDuBois]

There's no saving me, but for most other people getting to 8% is a terrible idea

What do you look like?

 

[Akhi]

8% is insanely low

 

[vanillaicecream]

What do you look like?

Reminder this is me

You shouldn't take anything I say on here seriously because this is what I look like: Let's go over all my flaws from top to bottom: -Norwood 2.5, you can't see it because I'm running coverup game -Just awful, awful skull shape, imagine me bald -Huge forehead, taller than my lower third...

looksmax.org

 

[Allornothing]

Just below 12% is ideal if you actually have bones. Leanmaxing won’t do shit if you average bone structure anyway. What is there to reveal?

 

[HarrierDuBois]

Reminder this is me

You shouldn't take anything I say on here seriously because this is what I look like: Let's go over all my flaws from top to bottom: -Norwood 2.5, you can't see it because I'm running coverup game -Just awful, awful skull shape, imagine me bald -Huge forehead, taller than my lower third...

looksmax.org

You look like you'd date a southern HTB with big tits tbh.

 

[vanillaicecream]

You look like you'd date a southern HTB with big tits tbh.

who wouldn't?? Dont know the point of this comment...

 

[Deleted member 30188]

Reminder this is me

You shouldn't take anything I say on here seriously because this is what I look like: Let's go over all my flaws from top to bottom: -Norwood 2.5, you can't see it because I'm running coverup game -Just awful, awful skull shape, imagine me bald -Huge forehead, taller than my lower third...

looksmax.org

you remind me of graham stephen that financial youtuber

 

[HarrierDuBois]

who wouldn't?? Dont know the point of this comment...

I mean it as in you look like the boyfriend she would have, not over for you.

 

[Slayer]

I mean it as in you look like the boyfriend she would have, not over for you.

he's on this forum so it very much is

 

[vanillaicecream]

I mean it as in you look like the boyfriend she would have, not over for you.

Hahaha tagging @Manletmachine so he can jfl react you with me

 

[HarrierDuBois]

he's on this forum so it very much is

You are no match for @slayer69.

 

[User28823]

 

[incel194012940]

i turn into a htn with a destroyed brain from years of inceldom and isolation

 

[kurd]

Wow Yes saar going 8% bodyfat will help my recessed chin and overbite no bimax + cw rotation needed for my sfs bite thx sir

 

[kurd]

o

There's no saving me, but for most other people getting to 8% is a terrible idea

why not islam maxx and get loyal virgin wife and familymaxx ur 27 nigga

 

[vanillaicecream]

o

why not islam maxx and get loyal virgin wife and familymaxx ur 27 nigga

Who the fuck would marry me u son of a bitch, look at my face in the thread link I posted itt... I hate when people act like I have any choice

 

[kurd]

Who the fuck would marry me u son of a bitch, look at my face in the thread link I posted itt... I hate when people act like I have any choice

bro islam maxx trust me become convert they wil love you btw what do u do for work genuinely curious

 

[vanillaicecream]

bro islam maxx trust me become convert they wil love you btw what do u do for work genuinely curious

Nothing, I have been rejected by all the companies I interviewed for because my looks are too much of a failo

 

[currylover]

I don’t think you realize how lean 8% body fat is because people tend to underestimate their body fat. Most people start to look gaunt and become sickly at that body fat level because hormone production takes a hit. I’d recommend 10-12% body fat unless you feel healthy at 8%.

 

[kurd]

Nothing, I have been rejected by all the companies I interviewed for because my looks are too much of a failo

bruh you look normal nigga you’re probably autistic and not nt maxxed u should masturbate to gay porn this will make you nt maxxed

 

[Deleted member 32486]

 

[kurd]

View attachment 2480438

 

[Deleted member 41635]

Why go that low?? Telling people to go that low is just stupid, you need muscle + strong facial bone mass to pull this off. For average people with average muscle mass the ideal is 12-13%

I don’t think you realize how lean 8% body fat is because people tend to underestimate their body fat. Most people start to look gaunt and become sickly at that body fat level because hormone production takes a hit. I’d recommend 10-12% body fat unless you feel healthy at 8%.

8% is insanely low

You guys are right, I went to get my body composition checked and they said I have 8% (after 3 months of starvemaxxing and losing a lot of muscle tho). Looking into it, 8% is crazy and the person checking definitely got it wrong. Prime Cristiano Ronaldo had 9% body fat, the lowest recorded at Real Madrid at the time. Perhaps 12% would be more realistic. I will research this further.

 

[Deleted member 41635]

Just below 12% is ideal if you actually have bones. Leanmaxing won’t do shit if you average bone structure anyway. What is there to reveal?

Wow Yes saar going 8% bodyfat will help my recessed chin and overbite no bimax + cw rotation needed for my sfs bite thx sir

Well if youre brutally recessed, stripping all the fat off will at least get rid of your double chin. As someone who used to have a recessed chin, you probably have a double chin without you even knowing (when you talk or laugh) even if youre skinny. Better than nothing and you might have strong cheekbones you never knew about. At the very least, very low body fat will give you hollow-ish cheekbones even with no bones which is a plus

 

[Deleted member 23558]

Well if youre brutally recessed, stripping all the fat off will at least get rid of your double chin. As someone who used to have a recessed chin, you probably have a double chin without you even knowing (when you talk or laugh) even if youre skinny. Better than nothing and you might have strong cheekbones you never knew about. At the very least, very low body fat will give you hollow-ish cheekbones even with no bones which is a plus

Does losing fat make you feel better/ high sex drive etc?

 

[Deleted member 41635]

Does losing fat make you feel better/ high sex drive etc?

While I was starvemaxxing, lower sex drive and energy. Now that I've returned to a normal, high-protein calorie intake both are better than before. Im bulking now, but only with lean foods so that I never get high body fat again. Lets see what happens.

 

[Bojack]

I’d have to convince my parents to discontinue my antipsychotics then I’d have to get on a rigorous exercise routine to get that low man

 

[Deleted member 41635]

I’d have to convince my parents to discontinue my antipsychotics then I’d have to get on a rigorous exercise routine to get that low man

Dont most medications inhibit appetite? My ADHD meds make me feel like I can go the whole day on a black coffee

 

[Bojack]

Dont most medications inhibit appetite? My ADHD meds make me feel like I can go the whole day on a black coffee

Nah antipsychotics make you want to eat more

 

[Deleted member 4451]

The more you have to lose fat to look half-decent, the weaker your genes are.

I would say any lower than 13% body fat in order to look decent, means you are genetically inferior.

I'm sorry, but it's the truth.

 

[NewOneXY]

I am trying to get down from 87kg to 75kg.

I am 6 feet.

Will take me 3 months at least.

 

[Johnnybegood]

I am trying to get down from 87kg to 75kg.

I am 6 feet.

Will take me 3 months at least.

6ft1 here. Was also around 87 kgs and after 1.5 months I’m around 83 kgs, let’s hope I can achieve 75 kgs by the end of the year

 

[alpha_provider]

Why go that low?? Telling people to go that low is just stupid, you need muscle + strong facial bone mass to pull this off. For average people with average muscle mass the ideal is 12-13%

this. i get that going from 22 to 15 or so can make a difference, but just lol at guys who are already skinny believing they'll magically become handsome if they get even skinnier. chiseled (what a retarded word) looks at auschwitz prisoner levels of body fat % don't count, you'll just look ill

 

[NewOneXY]

6ft1 here. Was also around 87 kgs and after 1.5 months I’m around 83 kgs, let’s hope I can achieve 75 kgs by the end of the year

You should already Look decent in 83kg on 6'1 feet , right ?

 

[Johnnybegood]

You should already Look decent in 83kg on 6'1 feet , right ?

I look yes and the difference between being 90 kg and 83 kg is TREMENDOUS but I still have a belly and excess fat. I’m looking to be around 15% bf with decent muscle composition which should be around 72 kg more or less.
Life for me starts at 77 kg which I had about 1 year ago and the difference of IOIs I was getting is enough for me to know that leanmaxxing works well enough for me.
I gained weight because of alcohol and shitty diet

Also I’m not very muscular so 83 kg is probably not the same as it is for you. I do not go to the gym. Hence my body fat is probably higher. I know guys much shorter than me with 83 kg and they look ripped.

 

[Deleted member 71093]

Just below 12% is ideal if you actually have bones. Leanmaxing won’t do shit if you average bone structure anyway. What is there to reveal?

If you have a jawline with a low gonial angle does that mean you have an above average bone structure at 25% body fat ?