D
Deleted member 5522
dont be jealous asshole
- Joined
- Feb 28, 2020
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When you can do these things theres no way you are not getting laid, unless you are a low t bitch ofcourse.
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Lol at normies not doing them, pull ups are the ultimate exercise. Combined with others you will be a stronger mf. Vocel if you don't.A pull-up bar + neutral grip is such a ridiculously good fitness investment tbh. Got one for like 30$ a few months ago and use it daily. Lats are finally starting to widen a lot.
crossfit is gayjfl at not doing crossfit
Caging at sub-50 IQ.jfl at not doing crossfit
tbhCaging at sub-50 IQ.
You sir have my respectyeah i’ve been using pull up bar and recently bought a weighted vest
it’s great
Vocel if you wouldn'thigh t Sports like football and BBAll
One of my favorite exercises for sure. Been doing em for years. My best PR was 6 or 7 pullups in a row with an added 75 lbs hanging off the chain belt
EnjoyIve been doing weighted pull up negatives, the slow contractions feel orgasmic.
Nice man hope you get awesome gains with themI indeed am doing them.
I have calisthenics maxxed now that I don't have access to the gym.
weight pull ups and muscle ups maxxing
indeed they are a great back builder. Hit them 3 times a week on a pull day alongside muscle ups.Nice man hope you get awesome gains with them