long or short gym days

[mrplee1]

i have always enjoyed longer sessions i myself run upper lower and cant even comprehend how someone could like being in the gym for under a hour. but drop your opinions below i wanna hear them

 

[timfa]

I honestly don’t like the gym all the people from my school/town r there (I live in a small place) and im not trynna see them after school lmao I js switched to sum bs split to be in the gym for less time

 

[81xa]

i have always enjoyed longer sessions i myself run upper lower and cant even comprehend how someone could like being in the gym for under a hour. but drop your opinions below i wanna hear them

Depends
Full body every other day is the best split tje sessions are quite long

 

[mrplee1]

I honestly don’t like the gym all the people from my school/town r there (I live in a small place) and im not trynna see them after school lmao I js switched to sum bs split to be in the gym for less time

oh yea i get it if someone doesnt like the gym or something like thah

 

[mrplee1]

Depends
Full body every other day is the best split tje sessions are quite long

i did fb 3x but it was kinda hard to program it good so i changed to ul because of that