Looking at this picture, I should be around 20%

[Deleted member 4438]

 

[Copeful]

What’s ideal? 6-7%?

 

[Deleted member 4438]

What’s ideal? 6-7%?

10% is okay for real life I guess

 

[Deleted member 1588]

10 % is extremely hard to maintain for a natty bhai and you will look small as fuck in clothes..
I would say shoot for 14% which is easy to maintain and you look big in clothes

10% is okay for real life I guess

 

[Deleted member 1862]

What’s ideal? 6-7%?

6-7 is probably impossible for a natty unless they wanna look like an actual skeleton

10% is the lowest a natty lifter can be while still being in the healthy range

 

[000]

10% is okay for real life I guess

Cope 6-7% mogs

 

[wagbox]

Cope 6-7% mogs

Having no energy is awesome

 

[ezio6]

View attachment 587608

this pic aint accurate son, lighting fraud , huge lighting from above will make abs appear more define

 

[000]

Having no energy is awesome

I didn’t say anything about side effects, I just said the look looked better.

 

[wagbox]

I didn’t say anything about side effects, I just said the look looked better.

Notice he said for real life as in living as in dealing with side effects

 

[Sikkunt23]

Looks good bro

 

[HowAmIAlive123]

10 % is extremely hard to maintain for a natty bhai and you will look small as fuck in clothes..
I would say shoot for 14% which is easy to maintain and you look big in clothes

Over if not roid maxxing in 2020 tbhtnh

 

[RecessedPrettyboy]

I am around 20 too

 

[Deleted member 6191]

Mfw closer to 25 than 20

 

[NarcyChadlite]

Also matters how your fat distribution is.. mines all lower back so ill have abs at 20%.. but i look and feel the best @ 12%.. sub 12 is tryhard cope for skinny nattycels