![VietBro](/data/avatars/l/13/13026.jpg?1719273304)
VietBro
Iron
- Joined
- Mar 14, 2021
- Posts
- 110
- Reputation
- 91
Ever since summer started, I'm having serious trouble
-waking up early (wake up 10-12pm)
-showering early, getting dressed
-working out (I have not worked out since the college semester ended, I've gained roughly 15lbs of fat this summer)
I have diagnosed ADHD and take stimulants daily for past 2 years so these symptoms are new, I don't have depression, and would like resources/article.
Mainly something to read that would get me back on the grind like working out everyday and getting off my bed in the morning.
-waking up early (wake up 10-12pm)
-showering early, getting dressed
-working out (I have not worked out since the college semester ended, I've gained roughly 15lbs of fat this summer)
I have diagnosed ADHD and take stimulants daily for past 2 years so these symptoms are new, I don't have depression, and would like resources/article.
Mainly something to read that would get me back on the grind like working out everyday and getting off my bed in the morning.