looks

[Deleted member 278146]

guys,can somoene say that bonesmashing and sprinting is cope or not

 

[Jesus_ist_König]

guys,can somoene say that bonesmashing and sprinting is cope or not

Bonesmashing will make ur zygos appear bigger due to swelling but not real bone growth in my opinion. Sprinting is healthy and will be good for sleep but wont make a huge difference.

 

[shandingo]

guys,can somoene say that bonesmashing and sprinting is cope or not

Everyday there is some doubledigitIQcell asking about bonesmashing it is not even funny anymore

 

[Datto29]

SAAR BONESMASH IS 100% REAL AND YOU WILL ASCEND SAAR. PLEASE HIT YOUR HEAD WITH HAMMER FOR DA BONES

 

[lifefuelforMTN]

guys,can somoene say that bonesmashing and sprinting is cope or not

Neither of them are 100% copes, but they are very misunderstood.

 

[gio729]

both cope u only get the swelling from bonesmashing and a negligible spike in igf-1 from sprinting

 

[tryi]

guys,can somoene say that bonesmashing and sprinting is cope or not

bonesmashing isn’t actually cope is doesn’t grow your bones but it ain’t helpless either, sprinting is way cope, it doesn’t actually make a change, you better get enough sleep n great diet