Looksmaxxing food Makerel&Liver

[Htobrother]

It tastes amazing too and you get enough omega 3 high quality fat

also liver is a amazing food too
Liver has all nutrients in it and the most nutritious food includes Vitamin kmk4

 

[Deleted member 5521]

Its too expensive, the only way is to sardinemaxx

 

[Htobrother]

Its too expensive, the only way is to sardinemaxx

Sardines doesn’t taste as good as makerel
Makerel gives me an orgasm when done properly

 

[Cali Yuga]

try eating only sardines/mackerel and liver for a month

I guarantee you will be shocked by results

 

[Htobrother]

try eating only sardines/mackerel and liver for a month

I guarantee you will be shocked by results

Wow what do you mean which results will show?

 

[Deleted member 5521]

Sardines doesn’t taste as good as makerel
Makerel gives me an orgasm when done properly

I agree but for looksmaxxing nutrition alone sardines are more cost efficient (~3x cheaper) , and some mackerel sources have high mercury compared to sardines which have the lowest mercury levels.

I was going to canned sardinemaxx but the taste was kind of gross so I stopped 3 days in lol

 

[ThreadMatters]

try eating only sardines/mackerel and liver for a month

I guarantee you will be shocked by results

Jfl Cage at this
Keep avoiding antioxidants,polyphenols,quarcentis,flavonoids and at 40 yrs ur head gonna look like my ball sack

 

[dadfa]

Liver is does not have MK-4 . MK-4 is synthetic.

Most mackerel is sourced from China. I personally wouldn't consume it.

 

[PubertyMaxxer]

I fucking love those makereles

 

[Htobrother]

I fucking love those makereles

Just eat it bro

 

[Cali Yuga]

Jfl Cage at this
Keep avoiding antioxidants,polyphenols,quarcentis,flavonoids and at 40 yrs ur head gonna look like my ball sack

just try it and youll see whats one month

 

[Htobrother]

just try it and youll see whats one month

No one said you should avoid antioxidants

 

[Cali Yuga]

No one said you should avoid antioxidants

the only antioxidants that matter are superoxide dismutase, glutathione, etc. (i.e. endogenous antioxidants)

You dont need to eat plants to have optimal oxidative stress status, its just cope

 

[Incoming]

Liver tastes awful

 

[giving120everyday]

When a pack of wolves kill an animal the leader of the pack gets to take his share first. The leader almost always takes the liver meat first, and this is true within all types of wolves in many different areas.

There’s millions of years of evidence that support the nutritional value of liver.

 

[Htobrother]

Liver tastes awful

Jfl just use onions and flavor

When a pack of wolves kill an animal the leader of the pack gets to take his share first. The leader almost always takes the liver meat first, and this is true within all types of wolves in many different areas.

There’s millions of years of evidence that support the nutritional value of liver.

Can I add this to my thread?

 

[giving120everyday]

Jfl just use onions and flavor

Can I add this to my thread?

ofc