Looksmaxxing has (probably) DESTROYED my health

[sinbones]

I honestly don't know what the fuck I'm even doing wrong
I've always been EXTREMELY cautious doing this shit (especially by this forums standards) and I'm honestly not doing anything crazy.

Only drugs/supplements I'm taking are:
12.5mg hctz eod
40mg vyvanese daily (underrated nt maxxing drug)
0.1% tazarotene whenever I feel like it
3g potassium chloride + 2g natural potassium from food
5g vitamin b5 (also underrated megadose for skinmaxxing)
6g msm daily
50mg zinc citrate daily
9g l-citrulline (as of today)

Thats it.

And the sides I'm noticing are:
- Insane heart pains, feeling like my hearts working 3x as hard
- Shortness of breath (likely from heart issues)
- Shitting out blood
- Loss of vision, brain fog, light-headedness, dizziness, and even passing out all at once at random times during the day
- Insane libido fluctuations
- Random extreme aggression & moodswings, I really have no clue how this even happened since it's not a common side effect of anything I'm taking, started once I began hctz and zinc (?)
- Constipation
- Very mild occasional ED, for like one day a month I just won't be able to get hard but the next day I'm fine (?)

For reference, I've always been relatively healthy
10k steps a day, gym 4x a week, clean diet, high test, etc. None of this happened until I started taking shit, which I started all within the same few weeks, might be an underlying condition but I really don't think so

 

[JohnDoe]

Drop them all retard

 

[Crowsmagnon]

"insane heart pains" are you retarted on purpose?

 

[zuku]

I honestly don't know what the fuck I'm even doing wrong
I've always been EXTREMELY cautious doing this shit (especially by this forums standards) and I'm honestly not doing anything crazy.

Only drugs/supplements I'm taking are:
12.5mg hctz eod
40mg vyvanese daily (underrated nt maxxing drug)
0.1% tazarotene whenever I feel like it
3g potassium chloride + 2g natural potassium from food
5g vitamin b5 (also underrated megadose for skinmaxxing)
6g msm daily
50mg zinc citrate daily
9g l-citrulline (as of today)

Thats it.

And the sides I'm noticing are:
- Insane heart pains, feeling like my hearts working 3x as hard
- Shortness of breath (likely from heart issues)
- Shitting out blood
- Loss of vision, brain fog, light-headedness, dizziness, and even passing out all at once at random times during the day
- Insane libido fluctuations
- Random extreme aggression & moodswings, I really have no clue how this even happened since it's not a common side effect of anything I'm taking, started once I began hctz and zinc (?)
- Constipation
- Very mild occasional ED, for like one day a month I just won't be able to get hard but the next day I'm fine (?)

For reference, I've always been relatively healthy
10k steps a day, gym 4x a week, clean diet, high test, etc. None of this happened until I started taking shit, which I started all within the same few weeks, might be an underlying condition but I really don't think so

well stop taking shit
you said you're doing everything right then you say you take molecules

 

[Yahya]

how many shekels have they paid you to write this garbage

 

[Joaquin]

Retard is taking supplements and drugs

 

[duplybones]

who told you to take drugs to look better lol holy cope

 

[Tttopgtoni]

I honestly don't know what the fuck I'm even doing wrong
I've always been EXTREMELY cautious doing this shit (especially by this forums standards) and I'm honestly not doing anything crazy.

Only drugs/supplements I'm taking are:
12.5mg hctz eod
40mg vyvanese daily (underrated nt maxxing drug)
0.1% tazarotene whenever I feel like it
3g potassium chloride + 2g natural potassium from food
5g vitamin b5 (also underrated megadose for skinmaxxing)
6g msm daily
50mg zinc citrate daily
9g l-citrulline (as of today)

Thats it.

And the sides I'm noticing are:
- Insane heart pains, feeling like my hearts working 3x as hard
- Shortness of breath (likely from heart issues)
- Shitting out blood
- Loss of vision, brain fog, light-headedness, dizziness, and even passing out all at once at random times during the day
- Insane libido fluctuations
- Random extreme aggression & moodswings, I really have no clue how this even happened since it's not a common side effect of anything I'm taking, started once I began hctz and zinc (?)
- Constipation
- Very mild occasional ED, for like one day a month I just won't be able to get hard but the next day I'm fine (?)

For reference, I've always been relatively healthy
10k steps a day, gym 4x a week, clean diet, high test, etc. None of this happened until I started taking shit, which I started all within the same few weeks, might be an underlying condition but I really don't think so

Ur simply lower on the food chain

 

[SkullDynamics]

Nigga please. this is a YOU problem, not a looksmaxing problem

 

[Evgeniy291]

I honestly don't know what the fuck I'm even doing wrong
I've always been EXTREMELY cautious doing this shit (especially by this forums standards) and I'm honestly not doing anything crazy.

Only drugs/supplements I'm taking are:
12.5mg hctz eod
40mg vyvanese daily (underrated nt maxxing drug)
0.1% tazarotene whenever I feel like it
3g potassium chloride + 2g natural potassium from food
5g vitamin b5 (also underrated megadose for skinmaxxing)
6g msm daily
50mg zinc citrate daily
9g l-citrulline (as of today)

Thats it.

And the sides I'm noticing are:
- Insane heart pains, feeling like my hearts working 3x as hard
- Shortness of breath (likely from heart issues)
- Shitting out blood
- Loss of vision, brain fog, light-headedness, dizziness, and even passing out all at once at random times during the day
- Insane libido fluctuations
- Random extreme aggression & moodswings, I really have no clue how this even happened since it's not a common side effect of anything I'm taking, started once I began hctz and zinc (?)
- Constipation
- Very mild occasional ED, for like one day a month I just won't be able to get hard but the next day I'm fine (?)

For reference, I've always been relatively healthy
10k steps a day, gym 4x a week, clean diet, high test, etc. None of this happened until I started taking shit, which I started all within the same few weeks, might be an underlying condition but I really don't think so

Your current stack and the side effects you're describing are **extremely concerning** and indicate **severe systemic stress**, likely due to **electrolyte imbalances, cardiovascular strain, and potential organ toxicity**. Let’s break this down:

### **Critical Issues:**
1. **Heart Pains & Shortness of Breath**
- **Vyvanse (40mg)** is a strong stimulant that increases heart rate and blood pressure.
- **HCTZ (12.5mg EOD)** is a diuretic that depletes **potassium, magnesium, and sodium**, worsening arrhythmia risk.
- **L-Citrulline (9g)** is a vasodilator that can drop blood pressure but also **increase cardiac workload** when combined with stimulants.
- **Zinc (50mg)** can cause **copper deficiency**, leading to cardiovascular issues.

**→ You are at risk of a heart attack or stroke.**

2. **Shitting Blood**
- This is **not normal** and suggests **gastrointestinal bleeding**, possibly from:
- **Zinc overdose** (50mg is high long-term, can cause GI irritation)
- **MSM (6g)** can cause gut inflammation in some people.
- **Potassium chloride (3g + 2g from food)** may be causing **ulcerations or electrolyte-induced gut damage**.

3. **Loss of Vision, Brain Fog, Passing Out**
- **Severe hypotension** (low blood pressure) from **HCTZ + L-Citrulline + Vyvanse crash**.
- **Electrolyte imbalances** (low sodium/potassium/magnesium) causing neurological dysfunction.
- **Possible B5 overdose** (5g is extreme, can cause dizziness and fatigue).

4. **Libido Fluctuations & ED**
- **Zinc (50mg)** can mess with **androgen receptors** if copper is depleted.
- **HCTZ** is known to cause **ED and hormonal fluctuations**.
- **Vyvanse crashes** can cause dopamine dysregulation → mood/libido swings.

5. **Aggression & Mood Swings**
- **Vyvanse comedown** (classic irritability).
- **Zinc/Copper imbalance** (copper deficiency causes emotional instability).
- **Electrolyte imbalances** (low magnesium = anxiety/rage).

### **What You Should Do Immediately:**
1. **Stop HCTZ & L-Citrulline** – These are the most likely culprits for heart issues.
2. **Reduce Zinc to 15-30mg max** – 50mg is too much long-term.
3. **Check Potassium Levels** – You're supplementing **5g total potassium** while on a **potassium-sparing diuretic (HCTZ)**. This could lead to **hyperkalemia** (deadly high potassium).
4. **Get Blood Work** – Check:
- Electrolytes (Na, K, Mg)
- Kidney function (BUN, creatinine)
- Liver enzymes
- Copper (zinc depletes it)
- CBC (for anemia from GI bleeding)
5. **See a Doctor About the Blood in Stool** – This is **not** something to ignore.

### **Safer Adjustments:**
- **Vyvanse:** If you need it, keep it, but monitor BP/heart rate.
- **HCTZ:** Only take if prescribed for hypertension (otherwise drop it).
- **Potassium:** **Do not supplement this much on a diuretic** unless blood tests show deficiency.
- **Zinc:** Lower to 30mg and take **2mg copper** to balance.
- **MSM & B5:** These are likely fine but not worth the risk until other issues are fixed.

### **Bottom Line:**
You are **severely overloading your cardiovascular and nervous system**. The **heart pain, passing out, and bloody stools** are **medical emergencies** in the making. **Please see a doctor ASAP.**

Would strongly recommend **dropping HCTZ, reducing zinc, and stopping l-citrulline** immediately to see if symptoms improve. This stack is **not sustainable** and is putting you in danger.

 

[SkullDynamics]

Your current stack and the side effects you're describing are **extremely concerning** and indicate **severe systemic stress**, likely due to **electrolyte imbalances, cardiovascular strain, and potential organ toxicity**. Let’s break this down:

### **Critical Issues:**
1. **Heart Pains & Shortness of Breath**
- **Vyvanse (40mg)** is a strong stimulant that increases heart rate and blood pressure.
- **HCTZ (12.5mg EOD)** is a diuretic that depletes **potassium, magnesium, and sodium**, worsening arrhythmia risk.
- **L-Citrulline (9g)** is a vasodilator that can drop blood pressure but also **increase cardiac workload** when combined with stimulants.
- **Zinc (50mg)** can cause **copper deficiency**, leading to cardiovascular issues.

**→ You are at risk of a heart attack or stroke.**

2. **Shitting Blood**
- This is **not normal** and suggests **gastrointestinal bleeding**, possibly from:
- **Zinc overdose** (50mg is high long-term, can cause GI irritation)
- **MSM (6g)** can cause gut inflammation in some people.
- **Potassium chloride (3g + 2g from food)** may be causing **ulcerations or electrolyte-induced gut damage**.

3. **Loss of Vision, Brain Fog, Passing Out**
- **Severe hypotension** (low blood pressure) from **HCTZ + L-Citrulline + Vyvanse crash**.
- **Electrolyte imbalances** (low sodium/potassium/magnesium) causing neurological dysfunction.
- **Possible B5 overdose** (5g is extreme, can cause dizziness and fatigue).

4. **Libido Fluctuations & ED**
- **Zinc (50mg)** can mess with **androgen receptors** if copper is depleted.
- **HCTZ** is known to cause **ED and hormonal fluctuations**.
- **Vyvanse crashes** can cause dopamine dysregulation → mood/libido swings.

5. **Aggression & Mood Swings**
- **Vyvanse comedown** (classic irritability).
- **Zinc/Copper imbalance** (copper deficiency causes emotional instability).
- **Electrolyte imbalances** (low magnesium = anxiety/rage).

### **What You Should Do Immediately:**
1. **Stop HCTZ & L-Citrulline** – These are the most likely culprits for heart issues.
2. **Reduce Zinc to 15-30mg max** – 50mg is too much long-term.
3. **Check Potassium Levels** – You're supplementing **5g total potassium** while on a **potassium-sparing diuretic (HCTZ)**. This could lead to **hyperkalemia** (deadly high potassium).
4. **Get Blood Work** – Check:
- Electrolytes (Na, K, Mg)
- Kidney function (BUN, creatinine)
- Liver enzymes
- Copper (zinc depletes it)
- CBC (for anemia from GI bleeding)
5. **See a Doctor About the Blood in Stool** – This is **not** something to ignore.

### **Safer Adjustments:**
- **Vyvanse:** If you need it, keep it, but monitor BP/heart rate.
- **HCTZ:** Only take if prescribed for hypertension (otherwise drop it).
- **Potassium:** **Do not supplement this much on a diuretic** unless blood tests show deficiency.
- **Zinc:** Lower to 30mg and take **2mg copper** to balance.
- **MSM & B5:** These are likely fine but not worth the risk until other issues are fixed.

### **Bottom Line:**
You are **severely overloading your cardiovascular and nervous system**. The **heart pain, passing out, and bloody stools** are **medical emergencies** in the making. **Please see a doctor ASAP.**

Would strongly recommend **dropping HCTZ, reducing zinc, and stopping l-citrulline** immediately to see if symptoms improve. This stack is **not sustainable** and is putting you in danger.

Mirin the GPTmaxx

 

[BudgetBarrett]

curious where did you get the vyvanese. im trying to get some myself but dont wanna get prescription

 

[copercel123]

I honestly don't know what the fuck I'm even doing wrong
I've always been EXTREMELY cautious doing this shit (especially by this forums standards) and I'm honestly not doing anything crazy.

Only drugs/supplements I'm taking are:
12.5mg hctz eod
40mg vyvanese daily (underrated nt maxxing drug)
0.1% tazarotene whenever I feel like it
3g potassium chloride + 2g natural potassium from food
5g vitamin b5 (also underrated megadose for skinmaxxing)
6g msm daily
50mg zinc citrate daily
9g l-citrulline (as of today)

Thats it.

And the sides I'm noticing are:
- Insane heart pains, feeling like my hearts working 3x as hard
- Shortness of breath (likely from heart issues)
- Shitting out blood
- Loss of vision, brain fog, light-headedness, dizziness, and even passing out all at once at random times during the day
- Insane libido fluctuations
- Random extreme aggression & moodswings, I really have no clue how this even happened since it's not a common side effect of anything I'm taking, started once I began hctz and zinc (?)
- Constipation
- Very mild occasional ED, for like one day a month I just won't be able to get hard but the next day I'm fine (?)

For reference, I've always been relatively healthy
10k steps a day, gym 4x a week, clean diet, high test, etc. None of this happened until I started taking shit, which I started all within the same few weeks, might be an underlying condition but I really don't think so

 

[SkullDynamics]

curious where did you get the vyvanese. im trying to get some myself but dont wanna get prescription

a little bird told me you could buy speed and split it into 30mg doses

 

[T50CeI]

You’re grey bro, stop the roleplaying keep reposting Barret edits on TikTok

 

[zaebalsya]

go eat primal