Looksmaxxing ruined my relationship

[IvanPetlaca]

Me and my girlfriend of 4 months just broke up from my overthinking cause i put to much emotional pressure on her which is totally my fault but i feel like the root of overthinking was from being a insecure incel i mean ik im decently looking but i was always worried about other guys hitting on her, yes i trusted her, but the thought of there being a hotter guy always worried me the thought of not being enough it worried me because last year when i was ltn i was always seen as second choice i waas always the guy whos feelings got played with im genuinely so fucking hurt i cant believe it ive never loved someone this much ive never wrote 22 pages A4 back and front to a girl ive never skipped the gym for a girl ive never missed my sport for a girl now its all gone i mean it was mostly my fault because i kept giving her unessacry emotional pressure but i feel like when i vented to her she never really listened she just got defensive she never truly wanted to understand my feelings ig im just a senstive man but fuck bro its so unfair she didnt tell me how she felt she just made the decision without telling me but its fine bro ig i was the one who let my past insecurities effect my thinking which effected our relationship please if you ever get in a relationship make sure you have put the looksmaxxing and bp community in the past before you get into any relationships because trust me the thought of there being a better looking man the thought of not being enough the thought of being cheated on creates problems in relationships and in my case the problems got to much for her which is my fault i still love her and i dont think ill be able to get over this quickly because it really really really hurts we ended it well im gonna get therapy to try fix my overthinking if any of you have a good ways of stopping overthinking please let me know

btw you dont have to read i just wanted to get it out

i will tell you one thing bro if you find this advice helpful just let me know i was in a similair situation i had the same fear of some petamogger aproaching my ltb-mtb and mogging the fuck out of me and slaying her infront of my eyes but listen if you live in constant fear of something like being constantly afraid of something happening that will 100% happen to you so the best thing to do is not to fear it or atleast stop thinking about it as much as you can now i dont know you or your ex gf personally or your relationship with her but if she left you just like that she probably had one foot out the door already and you should accept that all foids are hypergamous and not worth stressing about now i know its easy for me to say that but try to better yourself everyday. i hope this could help even a little bit stay strong bro