Lose bodyfat without losing weight?

[sweep]

I'm on a set weightclass for wrestling. I'm not fat or high bodyfat, but I'm not super lean either. Is there any way I can lose bodyfat while staying in my weight class and not losing strength? If it matters I'm 6 foot, 175, lanky.

 

[5'8 ltn]

you will do better in wrestling if your are lighter obv so you should cut to 10% or below move to 157 or 165s unless your weight class is weak on your team and you wont make v otherwise. lifting and staying the same weight will drop fat and build muscle slowly, presumably your already doing both thos things tho