donkeyskin
Iron
- Joined
- Sep 11, 2024
- Posts
- 228
- Reputation
- 223
I’ve been able to lose a pound a day by just eating dinner (meat, avocado, potatoes most of the time and I only eat it because my parents will get on my case if I skip it) and drinking three cups of milk (I put supplement in them) + vitamins
So far I’ve lost 10 pounds in total and plan to do this for maybe 10 more days
So far I’ve lost 10 pounds in total and plan to do this for maybe 10 more days