Losing a pound a day

[donkeyskin]

I’ve been able to lose a pound a day by just eating dinner (meat, avocado, potatoes most of the time and I only eat it because my parents will get on my case if I skip it) and drinking three cups of milk (I put supplement in them) + vitamins

So far I’ve lost 10 pounds in total and plan to do this for maybe 10 more days

 

[Deleted member 83386]

water and glycogen

 

[MA_ascender]

water and glycogen

If he wanted to lose 1 pound of fat he should hop on DNP

 

[Muttcel foid killer]

I’ve been able to lose a pound a day by just eating dinner (meat, avocado, potatoes most of the time and I only eat it because my parents will get on my case if I skip it) and drinking three cups of milk (I put supplement in them) + vitamins

So far I’ve lost 10 pounds in total and plan to do this for maybe 10 more days

fat niggER

 

[donkeyskin]

fat niggER

I’ve actually been underweight my whole life and my current bmi is 15.9 + not black

 

[Muttcel foid killer]

I’ve actually been underweight my whole life and my current bmi is 15.9 + not black

ok