Losing body fat

[carterv09]

How do I lose overall fat(mainly face) and still get enough nutrients to maximize my height?
16 yo 6’.5 and like 160 pounds. All help appreciated

 

[hatefoids666]

you can’t target fat loss if you wanna lose face fat try aqualyx i think

 

[adpsl]

cal deficit just take vitamins probably vitamin d get calcium to lose fat all around, if ur face fat is stuck and ur just fucked get aqualyx
*cal deficit all u need to lose fat vitamins n shit to support growth ig

 

[carterv09]

cal deficit just take vitamins probably vitamin d get calcium to lose fat all around, if ur face fat is stuck and ur just fucked get aqualyx
*cal deficit all u need to lose fat vitamins n shit to support growth ig

alr ty