Losing bodyfat in puberty

[Blaaki]

How do i lose bf in puberty. i actually have some bones ( not the best but alr ). and i need to get from 17% bf to 10% asap. I also dont wanna starvemaxx cuz as i said im in puberty and still have some bone mass to gain by eating certian diet.

 

[Sceptical]

cico. that's all there is to it, no need to complicate fat loss with tons of other bullshit

 

[ijustwannamog11214]

cico. that's all there is to it, no need to complicate fat loss with tons of other bullshit

Wym

 

[Sceptical]

Wym

cals in, cals out. its a simple equation formula

 

[Sadist]

How do i lose bf in puberty

just break up with him