losing fat before summer

[greycel manlet]

how do I lose fat before the summer like atleast 3% or something and im already running a deficit yet thats taking too long someone recommend a way to speed this up also no starving myself as that will hurt my growth

 

[dragomog]

clen

 

[greycel manlet]

clen

clenbuterol?

 

[Yahya]

dnp

 

[dragomog]

clenbuterol?

yes

 

[dragomog]

dnp

not worth it

 

[Yahya]

not worth it

retarded opinion it is the most efficient compound and following a serious protocol will completely minimize risks

 

[InspiredByClav]

Constant cardio, maintained hydration and stimulant abuse jfl

how do I lose fat before the summer like atleast 3% or something and im already running a deficit yet thats taking too long someone recommend a way to speed this up also no starving myself asat will hurt my growth

 

[yyk117]

Nigga im sorry do you mean 3% bodyfat? If so based

he means he wants to lose 3% by summer

 

[InspiredByClav]

he means he wants to lose 3% by summer

ohh im a retard

 

[yyk117]

ohh im a retard

jfl i read it the same way at first

 

[greycel manlet]

wont stimulant abuse hurt growth

Constant cardio, maintained hydration and stimulant abuse jfl

 

[InspiredByClav]

wont stimulant abuse hurt growth

I was jk haha nah dont do that just do cardio and have a good diet

 

[greycel manlet]

I was jk haha nah dont do that just do cardio and have a good diet

whats the best cardio

 

[Framemaxxx]

GLP-1/DNP if you wanna.
but im gonna assume your 13ish so just stick to your calories deficit.
Go into a higher calorie deficit and be more active. its pretty simple

Click the checkmark to the right pretty please

 

[greycel manlet]

GLP-1/DNP if you wanna.
but im gonna assume your 13ish so just stick to your calories deficit.
Go into a higher calorie deficit and be more active. its pretty simple

Click the checkmark to the right pretty please

holy gif jfl

 

[greycel manlet]

GLP-1/DNP if you wanna.
but im gonna assume your 13ish so just stick to your calories deficit.
Go into a higher calorie deficit and be more active. its pretty simple

Click the checkmark to the right pretty please

im 17

 

[InspiredByClav]

whats the best cardio

Walking is most enjoyable and nigga mogs running