Deleted member 11835
I Do Not Work For The FBI
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but leanmaxx is life
put down the cookie faggot nigger
put down the cookie faggot nigger
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but leanmaxx is life
put down the cookie faggot nigger
Copemassmaxxing is harder than leanmaxxing tbh
1kg of fat equaly 7000 calories burnt, no you cant do thatit's easy just stop eating for a couple of days and start lifting
you can lose 1kg of weight every day, ded srs
i did, maybe not all of it is fat you will lose some muscle if you are fasting1kg of fat equaly 7000 calories burnt, no you cant do that
you need 2500 calories a day if your a man and an excess 3000 calories if you are lifting, so if you add up it pretty much get the number you are talking about1kg of fat equaly 7000 calories burnt, no you cant do that
Lmao so you say you need 5500 calories a day just because you lift? Nonsenseyou need 2500 calories a day if your a man and an excess 3000 calories if you are lifting, so if you add up it pretty much get the number you are talking about
0 caloriesLmao so you say you need 5500 calories a day just because you lift? Nonsense
As a lifter you have maybe 500 additional calories a day, that is if you are lifting every day so you have 3000 calories a day, now if you starve yourself with only 2000 calories a day, you still need 1 week to lose 1 kilo
if you were placed in a body with high ghrelin and low leptin you would?i have absolutely zero respect for you if you are a fat fuck tbh. if i was placed into an obese body i'd be low bf by the end of the year