Does fast metabolism affect losing weight?

Neolithic Zagrosian

Neolithic Zagrosian

health indicators are law
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Having a fast metabolism makes it harder to put on weight, but does it have any negative (or positive) affects on losing weight/fat?
 
Having a fast metabolism makes it harder to put on weight, but does it have any negative (or positive) affects on losing weight/fat?
If you have fast metabolism it means that you have higher calorie requirement and you can eat more so it makes it easier
 
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whats cope in particular?
Fast metabolism. All people that "have" fast metabolism just eat nothing overall or just healty. Never met or saw a Person that "has" a fast metabolism that eats 3000 calories of unhealthy shit everyday
 
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Fast metabolism. All people that "have" fast metabolism just eat nothing overall or just healty. Never met or saw a Person that "has" a fast metabolism that eats 3000 calories of unhealthy shit everyday
Perhaps. But I've eaten like absolute shit most of my life and I'm still fairly lean. But maybe I'm just overexaggerating how badly I ate, I know there's people who eat literally nothing but fast food delivery
 
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Good point
 
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Perhaps. But I've eaten like absolute shit most of my life and I'm still fairly lean. But maybe I'm just overexaggerating how badly I ate, I know there's people who eat literally nothing but fast food delivery
You can always be "lean" if you eat shit it just matters how much
 
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