Losing fat

[Deleted member 423487]

Ive wanted to lose fat without losing muscle mass (i go to gym) to get a leaner face (Hollow cheeks and shit) What can i do?

 

[ICL]

The Ultimate Fat Loss Guide - Everything From BAM15 To "Just Don't Eat Bro" - The Truth About Leanmaxxing

The Ultimate Fat Loss Guide - Everything From BAM15 To "Just Don't Eat Bro" - The Truth About Leanmaxxing Part 3 Introduction How much difference does fat loss really make? A few KGs later: Exhibit B Boneless looking white guy no one would look twice at: Literally 5-7kg later: My...

looksmax.org

 

[pslturi]

calorie deficit, working out to fill the lose skin as you go on

ofc just do high in protein low in cal meals and you’ll be fine

 

[greylol]

winstrol